Breaking Barriers, featured content, Life From A Feminist's Perspective, Political Hunger Games, Politics

Women Who Tear Each Other Down

Women’s Coalition of New Brunswick – My Strength

Why Women Need to Support Other Women

A force to be reckoned with🔥

I am a bisexual woman. I am a mother. I am a grandmother. I am a politician. I am a strategist. I am a friend. I am a feminist. I am an ally. I am a matriarch. I am an activist. I am a collaborator. I am a host. I am a bridge-builder. I am a social justice warrior. I am an honest broker. I am a communications specialist. I am a leader. I am a truth-teller. I am a fighter. I am a force to be reckoned with; ask anyone. I know who I am and what I represent. What I am not, is a follower. What I am not is a person who allows wrong-doings to go unnoticed and unaccounted for. When I seek truth, I seek accountability and justice. I seek change. I take action. As I’ve already said, I’m a feminist, an inter-sectional feminist. I stand up for women, including trans and minority women. I fight for equality. That being said, there are women who lack the confidence to be an ally and a support for other women, for a multitude of reasons. I’d like to say that I don’t understand where these less-than-supportive women are coming from; unfortunately I do. I felt similar feelings when I was considerably younger and didn’t have the confidence and fortitude to recognize my strengths and talents. That can be chalked up to be sexually and physically abused. Nothing destroys self-worth quicker than being violated and made to not feel safe. Fast forward 15 years and I now know my place. I know my path. My leadership qualities have enabled me to be a mover and a shaker in a few areas, especially politically. I never back down. Politics in New Brunswick is a male-dominated institution. I was disappointed and very dismayed to discover when I was filling out my candidate papers to run for MLA in our recent snap election, all the wording on the forms are designed and worded in masculine language. It’s automatically assumed by our political institutions that the candidates will be male. That in itself sends a very sexist and discouraging message to would-be female politicians in New Brunswick. This is something that needs to be amended forthwith. Words matter. Women seeking a seat at the table is daunting enough in our patriarchal systems, we don’t need the extra discouragement.

An exceptional example of a strong, vocal woman

Why I surround Myself With Supportive Women

A formidable Duo -Women who support each other despite the drastic difference in our life.
Natasha Akhtar

I’ve had many naysayers in my life. These kinds of people project their own fear and insecurities onto us in the hopes of keeping us down; whether it be jealousy, lack of understanding, being close-minded, feeling threatened, or because of ambitions. The end result is the same. I found it very discouraging to have been initially told by a friend that she didn’t feel I would be accepted by a specific group. It weighed on my mind; not because I believed her, but because I couldn’t help but wonder why she would say such a thing. In short, I was led to believe I wasn’t good enough, or I was lacking in some way. I kept the conversation to myself for a time, to mull it over. I’m learning to respond, rather than react. I eventually discussed it with my friends and coalition members. They reminded me of of goals, of our mission. We help uplift and raise up other women. We support them in their endeavors, even politically. Two of us in our coalition ran for different parties. I still helped this woman, despite our different political banners, because it was the the right thing to do. There’s always a right thing to do. Don’t worry, I miss the mark sometimes too, but I own it.

Be You, Do You

I am well know for being fierce. I am also well known for being empathetic and kind. I am both of these women. I wear many hats. I’ve reached a point in my life where I don’t need anyone’s approval. I don’t need anyone’s permission. I don’t need anyone’s guilt. I don’t need anyone’s negativity. I’ve been to hell and back but I survived. I didn’t just survive, I’ve thrived. I’ve had my moments of insecurity and doubts, we all do. Thankfully, I have the ability to reason, a support system I can rely on, and the respect of my peers. That does’t mean I don’t have adversary’s. I do. I’ve going to share a poem buy the Chartist poet, Charles Mackay.

“You have no enemies, you say? Alas! my friend, the boast is poor; He who has mingled in the fray of duty, that the brave endure, must have made foes! If you have none, small is the work that you’ve done. You’ve hit no traitor on the hip, you’ve dashed no cup from perjured lip, you’ve never turned the wrong to right, you’ve been a coward in the fight.”

Do not harm but take no sh*t. End of story. Be kind!

Fierce but Friendly
Life From A Feminist's Perspective

The Ugly Truth – Let it Burn Jeff and Jody Carr

I am a fighter. I light a fire with my truth, my empathy, and my raging courage.”

It’s been a couple months since I have been able to write a blog. There are several reasons for this:

1. I battled a severe depression all of 2019 and into the summer of 2020, and because of actions by my family and my very dirty-playing MLA, Jeff Carr, I’m battling depression again. 2. Despite my own struggles with mental illness, I continued with the commitments I had made, which took from my own time for my own well-being. I’m a woman of my word. 3. I attempted suicide three times between December 2019, and July 1, 2020. 4. I received no support from my parents, and one of my brothers and his family, during a time I needed their support the most. 5. Mental Illness does not get any better without professional help. It has taken time for my medication to work and for me to be able to use the tools and resources I have learned about in therapy. 6. Lastly, I ran for office in our snap Provincial Election in New Brunswick on September 14th. I had only a couple of weeks to prepare, fund raise, and campaign. I came in second, despite all the setbacks, roadblocks, and deliberate attempts to hurt me and cause harm to my mental health. I’m thrilled with myself for what I accomplished in such a short period of time. I was in it to win it, but I was realistic at the same time. I used to compete in track and field. This election was like an 800m race, but the incumbent had a 400m head start. It is what it is. I’d like to say it was fair and democratic, and technically, it was by the books. We all know the difference. I’m okay with that knowledge…for now. A day of reckoning will come to those in power who abuse it, just ask the New Brunswick Liberals how that feels.

Me, I Rise Up From the Dead I Do It All the Time…hopefully

I have been hurt by people I love and by people I once trusted and dedicated my life to. I have risen above it. It wounded me, badly. It has taken me a year to heal from some of it. Some of the blows I received as of late are a little more fresh, and will take some time to process and work through them. Considering what has happened, I’m hanging in as best as I can. I’m blown away by the number of messages I get from people who are inspired by my ugly truths. It’s not pretty, but It’s me, and it’s always going to be straight-up truth, I never mince words. The only way healing can take place is when the truth sees the light of day, and is confronted head-on. I have been exposing truths for well over a year now. I’ve collaborated with other formidable women to form a coalition. We confront ugly truths. We know we live in a patriarchal society, and we are aware of and feel the inequality; in difference ways for each of us. I feel it everyday. I’ve been holding people to account for their ugly, cruel words. I spared Jody Carr for his cruel words for one reason only. I didn’t want people to accuse me of using it against Jeff in the election. This is because I’m an honest, decent person. After the stunt, an extremely below the belt hit by Jeff Carr, planting his sign on my parents lawn, and the fact that he has never responded to me as my MLA, I finally found out why. Thanks to Jody Carr. Time for accountability Jody and Jeff. Both of you have caused me harm to my mental health. Jeff Carr, I kept wondering why you were working my father into our conversations. You were trying to rub it in, but I didn’t find out until election day. You should know that that pain from you and my parents put suicidal thoughts in my head again. I barely made it through election day. I did, thanks to a friend. We both know it had nothing to do with the fact that I came in second. It incapacitated me for 2 days. I hope you fell bad, but sadly, all I can picture is a smile on your face knowing your little plan worked. It broke me. You’ve both succeeded in hurting me. congratulations. I know who you are. I was good friends with your father Basil. I spent a lot of time with him just prior to his death. This much I know for certain, he would be ashamed of how you have both treated me and the way you have spoken to me with such thoughtless actions and harmful words. Both of you should be ashamed of yourselves. I am ashamed of both of you. You think you are better than other people. You are not.

In a facebook post at the beginning of covid, Jody commented something to the effect of handing out fines to those not staying home. I, as well as another lady, comented. I told Jody he was an elitest or had an eliteist atttitude. He sent me a private message. This is what the esteemed, former cabinet minister, and now a laywer, had to say to me, when I was still struggling very hard with mental illness:

Jody Carr should heed this advice

This is not a pleasant post. I’m pissed off. I’m hurt. I’m allowed to be. I will say this much. I am going to devote my time to people who appreciate me the way I am, who value my education, experience, and skill-sets, and who are supportive of me. I’m not going to be where I’m just tolerated and treated like I’m a fucking stranger. I’m going to go where my passion is celebrated, and not controlled, or ignored. I deserve better. My life depends on it.

Silent No More
Photo by Kat Jayne on Pexels.com
Life From A Feminist's Perspective

Truth Talks – with The Truth Movement NB

I am honoured to collaborate with such incredible women
Saly Mo Eid DavisBold and Outspoken

Saly was born in Moncton as a first generation Canadian. Balancing Egyptian and Canadian culture was difficult. As a very young child, Saly faced racism on a regular basis by both fellow schoolmates and their parents. Due to her father’s career, Saly also had the opportunity to live in Egypt as a child and chose to move back as a young adult to spend some time learning about the culture and her heritage. Being a gender minority in Egypt helped her develop a strong personality and voice. Saly made her debut as a public speaker during her university years where she was often featured as a guest on CBC where she discussed Middle-Eastern affairs. She was often featured on CBC during the riots and revolutions in the Middle-East to discuss affairs and current events as well as to give first hand accounts and internal analysis and forecasting of the events to come. In 2013, following the death of her father, Saly and her husband dove head first into entrepreneurship. A witnessing first hand failures and corruption within the independent and small business sectors, the provincial, municipal and federal leaders and our medical and public systems, Saly became quite vocal about her experiences and protested the systems, demanding accountability. Labeled a ‘trouble maker’ by many local business owners and professionals in her community, Saly is absolutely not afraid to say it as it is, call out corruption as she sees it and is absolutely proud of disrupting the status quo.Saly is a professional in the beauty industry and specializes in hair nutrition. Her passions include politics, music, current events, humanitarian issues and women’s health. She is a humanitarian and environmentalist.During Covid, Saly has kept busy with her online business, developing and improving her current business, and is working on a not for profit advocating for women’s health as well as on building a farm in her backyard.

Courtney L Smith – A scientist with a big heart

Courtney was born in New Brunswick and was raised in Geary. She graduated from Oromocto High School and went on to pursue a BSc. in medicinal chemistry from UNB. She completed a biophysical chemistry internship at Cornell University. Her journey led her to where she is now, currently a 3rd year PhD candidate in Pharmacology and Therapeutics at McGill University in Montreal. Courtney’s passions are sciences and helping other women find success in science fields. Courtney’s drive to help other women, including areas of mental health, inspired her to help Co-found The Truth Movement NB.

Marylee MacLaggan A kind and gentle soul

I grew up in Moncton, NB and have lived most of my life in this area. I now live in the beautiful little community of Saint Paul, on a 25 acre hobby farm. I am grateful to be here as nature has always been my healing place and helps keep me grounded. I live here with my partner, our two young kids, 2 dogs, and 4 goats. We have a lot of fun raising various animals and continue to learn as we grow. If nothing else, farming can make some pretty hilarious memories. I am first and foremost a mom and I am fortunate to spend most of my time with our kids. I also work with at-risk youth, and have been doing so for a little over a decade. I graduated from Mount Allison University with a BSc. My areas of study were psychology and biology, with particular interest in how biological and brain processes and mechanisms influence human behaviour and cognition. My other big passion is people; listening, understanding, and helping people, especially in the area of mental health. Mental illness has touched my life in a big way. I lost my mom to suicide in 2009, though she fought long and hard to overcome her depression. Living out my desire to help people is my way of honouring her because that is the kind of person she was, always helping others. My own experiences with mental health, along with a deep desire to break out of my own box to be able to do something different to help other women, is what inspired me to join my cousin, Jen Smith, and co-found The Truth Movement NB.

Jen Smith – Independent Candidate for New Maryland/Sunbury Riding

Hi everyone! I’m Jen Smith and I’m one of the co-founders of The Truth Movement NB. I was born in Oromocto and have lived just on the outskirts of the Military Town for most of my life. I’m a Geary girl. I did things backwards and had my kids in my early 20’s, then pursued my education when I was in my 30’s. My passions are derived from sociological perspective and include issues of mental health, women’s rights, and politics; particularly truth, accountability, and transparency in our party nomination processes, and within government itself. It was my long time, very heavy involvement with a NB political party, and the undertones of racism and deceitful, dishonest actions displayed by party officials, and the predominantly male party elite, that spawned my idea to create the Truth Movement NB. The rest is history. What started out as an idea in a small hut between 4 women, exploded into a movement supported by many. We have tackled many issues, often controversial; but we do so with respect and a willingness to be open-minded. I am truly honoured to be surround by, and supported by such incredibly successful, caring women. When the next provincial election is called, I am running as an independent candidate in the New Maryland/Sunbury Riding. Thank you to all that have supported us and we look forward to engaging with you more in our live FB series. This is the point where I have to give a shout out to one of our original co-founders, Trina Collins Toole, who had to leave us for personal reasons. We have big love for Trina and we hope she will join us as a guest at some point in our live series.

Natasha M Akhtar – Wise and worldly

One of our panelists in our Truth Talks Sat at 8:00 pm on fb live.

I was born in Pakistan and got my early childhood education in the US where my parents had moved to get their medical training . My mother passed away when I was in middle school, upon which it was decided that I would move back home with my grandparents. Growing up there gave me a strong sense of family and I experienced the value of togetherness in healing and receiving support. All of the girls I grew up with had so many serious issues to deal with – rampant unapologetic misogyny, the lack of legal protections for females, cultural traditions that were constantly used to keep them disenfranchised – in addition to all the problems the general population had . But even with all those challenges that we had to navigate on a daily basis, we somehow managed to stay functional and be supportive to our families and each other. I received a medical education but found it very difficult to practice in what I found to be a deeply misogynistic environment where women had little freedom of movement and were constantly discouraged from speaking on any issues at all. So I moved to the U.S. to start my graduate research program in Biomedical Sciences and was deciding whether to finish with a master’s degree or continue on to get my doctorate when my marriage was arranged to my husband who was getting his training as a specialist in a neighbouring state. I was anxious by this time to start a family and had never really considered not marrying someone from the culture so I agreed to the marriage . Shortly afterwards he informed me that he would be moving to Canada where I could complete my degree. However after we moved I realized due to the restrictions of my dependent visa, I was neither allowed to work or study in a degree program for 3 years. That I could have volunteered in any number of organizations was not something I was aware of as volunteering was limited in my home country, and no-one here advised me of this opportunity. My only contacts at the time were other women from my community of origin as those were the only people my husband – and his family who he brought along – were willing for us to socialize with. Other than two couples from Ontario who lived next door, no one else from our neighbourhood made an effort to get to know us. We had a strong tradition of hospitality in our culture and this lack of outreach by the host community was very surprising to me. When I asked what the reason was for this was, I heard that locals did not really want to get to know ” people from outside”. Having only lived in large cities and never having limited my interactions with people based on culture or race, I had not anticipated that people from small towns would be so different but living in a joint family did not allow for freedom of movement or dissent so I focused on housework which everyone wanted me to do and took all my time. We had two children and when they both entered preschool I thought I would be able to finish qualificaiton so I could restart my professional life . However I encountered some serious resistance from my spouse’s family when I mentioned this . Feeling I had no other option in order to secure the safety of my children so I could get my qualifications in order to go back to work, I tried to complain but was met with no success . When I tried to inquire why I hadn’t received help when I had asked for it , It was communicated that I was being “difficult” and maybe I should ask my community for help as it was a cultural problem . My community of origin had concerns about getting involved in what they perceived as someone else’s dispute and the standard approach was to expect the woman to accept whatever the man/ his family wanted : in our case : don’t talk to anyone and stay home . They expected I could utilize the supports available to women here . I had expected them to have that approach as that was how most of the community lived, but not that the town’s local community would also be apparently unconcerned when I asked them for support . At this point there were just three women I was in contact with, and the isolation was compounding the power imbalance in the family . Finally one of them put me in touch with some service providers who started to help me after she got involved . This helped with the power imbalance in the household however my husband exerted his parental rights by not allowing me to travel with my children to visit my family who lived not far away, on the east coast of the United States . Further compounding the isolation and lack of support.
At this point I started attending educational forums and workshops so I could learn skills as well as communicate with people, but the most significant empowering event that happened was when I attended an event launching a provincial research project on domestic violence in immigrant women and spoke to the project leaders . In contrast to most others I had met in town they neither seemed uninterested or advised me to keep my perspectives to myself so I wouldn’t make people uncomfortable. I was referred to join the New Brunswick Advisory Forum for immigrant women that they were setting up to inform the project . Here I met other women from different immigrant backgrounds many of whom were equally passionate about uplifting immigrant women who were not benefitting in an equal way form being a citizen even when they became naturalized . I had realized by this time that this was often because of unspoken discrimination against minorities, but I felt If the knowledge gap that immigrants had was filled we would be better equipped to help ourselves if we needed to . As the project was time limited I joined with some of the other women to found an immigrant women’s association as no such group existed in the province at the time. I found this very rewarding work.
However being a new organization, we were mostly involved in speaking on and providing referrals and support for immigration related issues and domestic abuse . I knew from experiences that the perceived drawbacks of being immigrants as well as ethnocultural minorities created problems for women in other spheres and more over did not appreciate being put in a ” immigrant / minority ” box so I started joining other feminist organizations to connect with other like minded individuals. This is how I came across the Truth movement as their frank and honest messages stood out to me .

Join us on FB live at 8:00pm @thetruthmovement.nb

Love ya’ll – Jen xo

Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Political Hunger Games, Politics, Women's Issues

I’m Still Standing

We are a formidable group of women
Photo Credit : Amy Doran

Helping Each Other Be Our Best Selves

Drawing Strength from Other Strong Women

At one of my lowest points in my depression last year, I met a fabulous women who shared with me the most profound statement that has stuck with me since that day. She said, “Jen, you have a new tribe now.” It struck a cord with me, because, I had aligned myself with individuals and organizations with whom I had little in common. I always had to watch what I said and had to tow the line. I can’t express how grateful I am to have women and men with similar experiences, who back me up and support me. The incredible thing about these women is we have all faced our own hell and survived. We all came out the other side much stronger and with more determination than ever. We are so diverse and different that we mesh perfectly. We have similar aspirations and we are putting those ideas into action very soon. More will be revealed in a couple of days.

A Day At a Time

I am who I am and I make no apologies for it

One of the things that has stood out to me throughout my life is, there’s always a right thing to do and a wrong thing to do. I always aim to do the right thing. I have a big conscience and even bigger empathy. I’m still standing despite going through the horrific experiences I had last year. The most recent kick in the face I received was just a minor, temporary setback, if you could call it that. It was actually a stepping stone to bring to to avenues that align with my desire to help other women, especially minority women here in New Brunswick. There are more exiting things on the horizon for me and I intend on reaching out and grabbing them. If there’s one thing Covid 19 has taught me, it’s to live in the moment. I take nothing for granted. I use my struggles and my stories to help other women, to show them that they can get through whatever it is that is challenging them. I am powerful alone, but we are so much more powerful as a team. I’m exited about a new endeavor we have coming out through our Truth Movement NB, Women’s coalition. We will be announcing more about that in the coming days

Friendly but Fierce

Keep Holding On

Stay connected with Loved ones

I know we have every reason to feel positive here in New Brunswick, but we still have to be careful and not turn the inch we’ve been given into a yard. If we keep following the rules, we are going to come out of this. Lean on your friends, lean on your loved ones, and trust yourself that you will be able to get through this, stronger and more resilient than ever. I’m grateful for every day I get and the opportunity to help others. Be kind, be generous, be grateful, and be patient. We have better days ahead. Love ya’ll. Thanks for reading and for your support. feel free to leave a comment below. xoxo Jen

Breaking Barriers, Covid 19, Dealing With Mental Illness, featured content, Gender Discrimination In The WorkPlace, Life From A Feminist's Perspective

Blazing New Trails

Busy Being My Authentic Self

I am doing well because I am an optimist. I am doing well because I have the tools I need to keep myself grounded and to remain in the present. I am doing well because I have a good support system. I am doing well because I am a fighter. I am a survivor. I can take the well-placed, sucker punch. It dazed me. It confused me. It hurt me, but again, I rise. I forgive. I focus on the good as much as possible. Covid 19 isolation has certainly challenged me at times, as it has so many others. Honestly, I’m very lucky I live in a remote spot and I didn’t have to come into contact with many people. We’ve had a few restrictions lifted to include what is referred to as “bubbles.” I didn’t have to think twice about who my first “bubble” was going to be; Dakota and Presley. Looking forward to a visit from Presley today for the first time in a long time. FaceTime is great, but there is nothing that beats the real thing in person. This little girl helps keep me grounded and focusing on the small, simple things that typical four year old’s are interested in. She reminds me constantly about the tolerance and acceptance we need to focus on for women of colour in New Brunswick.

The Reason I Keep up the Fight for Equality

My Gloves Are Up

Never Underestimate me

I have had plenty of people underestimate me throughout my life. They underestimated me in many different areas in which I excel. Sometimes it takes longer for some to figure out than others. They are always inevitably surprised. I haven’t always won, but I have left my mark. I have left scars that are not easily hidden. My scars are also there for all to see. The difference is I don’t hide mine. I talk about them. It’s one of the best ways to heal from what is ailing my mind. There’s been a fire in my heart for a long time. It’s always burning, forcing me to constantly look for ways to improve myself and to look for ways that I can make a difference. When I give myself to something, I give my all. When I gave my very best to something and end up with a slap in the face, its time for a reality check. Though I will probably never know the “why’ for certain, I have my own suspicions. Disappointing actions from people who I thought very highly of, and expected better from, and was under the impression they were tolerant and supportive of me; evidently I was wrong. I swallowed the feeble excuses and well-rehearsed, explanations that I was fed. It took me a little longer to see things clearly in my most recent disappointment, because the Covid 19 crisis started to take it’s toll on my mental health along with many, many others. For me it was the unknown, and the lack of reassurance from those who were “in the know”, around me. I’m always going to be too much for some people. Their loss, not mine. The loss is burning in flames and the phoenix that emerges will have more fortitude, determination, and strength than before I got burned.

Full Speed Ahead

Lesson Learned

I took the hit I was given, and let it sink in. It hurt, there’s no denying it. It doesn’t anymore. Sometimes we need to gain a new perspective from those who are outside the circle and not involved. Sometimes new perspective is gained sitting in a room full of people you thought you could trust with your vulnerability, but, it turns out you couldn’t. That’s okay. It builds strength. It builds fortitude, It builds experience. I take these lessons with me with to each new endeavor that I undertake. For now, I’m spending the weekend with my granddaughter and I’m going to enjoy every single minute of it. It’s been so long. She brings everything into perspective. The gloves will be back on again on Monday. I never want a battle, but rest assured, I will never back down from one.

Presley

Love ya’ll! Stay well and stay safe. – Jen

Covid 19, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Thoughts to Ponder, Women's Issues

A Disturbing reality for Maritimers

The Mental health of many Canadian is being pushed to the limits – Help is available – The Federal Gov’t has a Mental Health Help Line specifically related to the Covid 19 crisis.
Photo by Juan Pablo Arenas on Pexels.com

Our Peace and Serenity is Being Disturbed by Unimaginable Violence

A body was found in a dumpster in downtown Moncton recently. An angry man went on an unimaginable killing spree in Nova Scotia, taking with him not just human lives, but innocence forever lost by those left behind who are grieving and trying to make sense of the senseless. This is all taking place during the Covid 19 pandemic crisis. It is going to make it that much harder on the friends and loved ones of the deceased, because they won’t be able to gather together to mourn and grieve. This is heartbreaking. I hope somehow they find the love and comfort they need at this time to get through what’s sure to be extremely trying times ahead. Our hearts are with our neighbours, Nova Scotia.

New Brunswick is Here For You

Staying Positive

It’s very hard to stay positive sometimes. Our lives are all different and we are all dealing with the stark reality that is Covid 19. I recently read an article on Facebook that stressed we are not all in the same boat. We are in different boats in the same storm because we can’t all get through this equally; not with the wealth disparity in New Brunswick. With every day that goes by that we don’t get to see our friends and loved ones, it gets that much more difficult, and the reality of this isolation sets in even harder. In light of recent traumatic events in the Maritimes, I’m sure it’s even much more difficult to focus on the positive. The thing is, where ever you are at emotionally in your head, that should determine what you need to do for you. If you are feeling overwhelmed with all the goings-on as of late, you might need to take a step back and refocus. As far as Covid 19 goes, we have reason to feel hopeful here in New Brunswick. A couple more weeks should have us a few more freedoms and fewer restrictions, as long as we keep doing what we need to do and STAY HOME.

Stay Home

Tie a knot and Hold On

I, like many others, have my good days and bad days during isolation. At times I feel so hopeful and though that feeling never leaves me, some days are harder to get through than others; not necessarily harder, but definitely longer. Some days I feel ambitious and accomplish many things, other days I feel the weight of being alone and laze about just passing the hours by, counting them down until a new day begins. Thankfully, new days bring new beginnings and I find my fire and my motivation to keep going. I bring myself back to taking small steps to get where I want to be, after isolation is over. I think this is very normal, I know I am not the only one who feels this way. We are going to have good days and bad days. Some people are having only bad days. My heart aches for those who are homeless or who do not have a good support system. I’d like to mention again, the Federal Government has set up a mental health help line directly related to Covid 19. If you should find yourself in a not-so-good-place, please reach out, to them or to someone else you can be safe with and whom you can trust. Just remember, if you are struggling, you are important, you matter, and please get help. Better days are coming. We are Canadians, we look out for one another.

Photo by Andre Furtado on Pexels.com

There is Light at the end of the Tunnel

One of the most difficult things for me is not being able to see my kids or my granddaughter. We make the best of it with FaceTime, but it leaves more of a longing than satisfaction. I’m proud of my kids, my family, and most New Brunswicker’s for doing what we have to do to protect our most vulnerable. I’m very impressed when I am out and about for essentials, at how careful and how obedient everyone is with respect to social distancing. It’s very comforting to know that our small communities are doing their best to take of not only themselves and their family, but their communities as well. We all know what a resilient bunch New Brunswicker’s are, we don’t need anyone to tell us that. We know. With a few more weeks of isolation, we should see restrictions lifted. Premier Higgs has indicated a date of May 1st, 2020. I commend Premier Higgs for being an effective leader during this very difficult time for all of us. Are things going perfectly? No. Do I expect things to run perfectly? No. There are going to be mistakes made, there are going to be glitches, there is likely going to be some trepidation and confusion, but we will be okay. We are always going to be okay. We have each other, and we have a Federal and a Provincial government that are doing all they can do to ease the burden for our people. Thank you!

We will soon be enjoying the activities we are used to. Keep holding on.

Worry Never Ends for Parents – Regardless of the age of the Child

We all have many worries, this is without a doubt hitting everyone we know pretty hard, Despite some rather negative things that happened to me recently, I still feel positive and I feel deep in my heart that things are going to work out. They always.do. My biggest worry now, is while my daughter is waiting for her lab to reopen at McGill, she is going to work in a Nursing Home in Montreal. I commend her for her compassion and her bravery, but as a mom, it’s going to make me worry just a little more. She’s smart and well-equipped with science, but the higher risk she’s going to be put under, will certainly weigh a little heavier on me in the near future.

A Scientist with a compassionate heart, ready to give.

Staying Home is Boring – Let’s face It

I know it as well as everyone else. Some days are better than others. It doesn’t matter how bored we get, or how much we miss our friends and loved ones, we need to remain vigilant for a little while longer. It’s so boring and there’s so little going on that I don’t have much to say, which is unusual for me. I just want to thank again all our first responders, our health professionals, and everyone out there working to make our lives seem semi-normal. We wouldn’t make it through this without your selfless giving and doing the right thing when called upon. We all owe you debts we will never be able to repay. Hang tight everyone. Stay home. Stay connected. Stay healthy. Stay well. – Love ya’ll Jen

Can’t wait to see a hairstylist!
Covid 19, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Living With Anxiety, Thoughts to Ponder, Women's Issues

7 Ways to stay ahead of Covid Depression

Get outside

Identify Your Support Systems

Dealing with the isolation of Covid life can get to the best of us. Many of us have legitimate worries and concerns that aren’t going to go away on their own. We have problems hanging over our heads, constant reminders that life still goes on, despite this new Covid reality. Our new normal is mentally taxing. It’s tough for the most positive person to stay positive all the time. It”s a mindset. It’s a way of thinking that directs your brain to look for the good, or the possibilities. The focus is always on moving forward, but enjoying each moment. These are some of the things I’ve been doing to help battle Covid depression.

My Sanctuary

1 Think outside the box – the one you are living in, and the one that’s in your head. Plain English? Get the F outside! Go for a walk, take your dog out; just get outside. Being outside can make you happier in under 30 minutes. It will help you sleep better, it can lower your blood pressure, and improve memory. It’s biggest advantage; it helps fight depression. It’s when I’m outside and listening to the birds and squirrels that I find myself smiling he most lately. I take my dog outside and throw him the ball. We spend a lot of time together. If you have a dog or a cat, you’re already ahead of the game.

Achilles and Presley
BFF’s for life

2 Cut negative people out of your life – this may sound harsh but it’s an essential step to regaining or retaining peace of mind. It doesn’t mean you don’t care for or love the individual you don’t make time for, it just means you love yourself more. Our own peace of mind right now is more important than ever.

It’s okay to say no and to create distance
Photo by Alin Popa on Pexels.com

3 Stay Connected – It seemed like just yesterday everyone was complaining about social medial and how we all spend too much time investing in it. Right now it is a crucial tool to connections with friends and loved ones. It’s not the same, but it’s the best we can do for now.

My “visits” with Presley Covid-style

4 Stay Informed – This is a crucial step. I’m not talking cruising YouTube for the latest conspiracy theory. I’m talking reading up and listening to what our experts are telling us to do. This is everything from staying home as much as possible, to using sanitizer, to social distancing when out and about. Respect this knowledge and these rules and we will persevere.

Stay informed by trusted sources.
Photo by ready made on Pexels.com

5 Be Grateful – What is brought to us we must deal with. This is life. A positive mind-set helps to look for opportunities for learning or for growth. Sometimes our best lessons have been the most painful. We all deal with trauma differently. We all deal with stress differently. We all deal with a crisis differently. It’s how we respond, to ourselves and to the world, that will make all the difference in how happy you can be.

Confident

6 Be Real – This almost seems counterproductive to trying to have a positive mind set. The thing is, it’s important to acknowledge and process what we are feeling. It doesn’t matter what it’s about. It’s okay to be angry. It’s okay to be disappointed. It’s okay to be hurt. It’s okay to feel betrayed. It’s okay to feel whatever it is you are feeling. I guarantee you that you are not alone. All of us struggle with pain and insecurity. Living your truth, and being your authentic self, will release you from the many expectations that have been thrust upon you, by yourself and by others.

Days after the lowest point in my life and I still found a reason to smile. I was outside by the river.

7 Stay busy – It’s a great time and great weather for spring cleaning. I Marie Kondo’d everything I possible could over the past couple weeks being at home. I’ve taken on some small, and not-so-small projects at home to keep me busy and occupied. Each task I accomplish gives me a sense of satisfaction and another thing to knock of the never ending to-do-list.The important thing is to keep cultivating our relationships, with our friends and with our loved ones. It’s our connections that keep us motivated and keep on holding on to hope for better times ahead.

Dakota and Presly – A single Dad’s life

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Knock out…OR Knock out Punch?

Knock out?
I've been in many battles over my lifetime. I'm a #metoo survivor. I've struggled throughout my life, but the biggest fight I ever faced was with my own mind. Depression controlled my brain for a year. It doesn't control me anymore. It has taught me a lot. I have no regrets, because I've learned. #mentalhealthawareness
ORKnock out Punch?
Afraid to get in the Ring? Never
Photo by Pixabay on Pexels.com

Furiously Fabulous

It would come as no big surprise to some people that I get angry sometimes. I get angry at injustice. I get angry when I see unfairness. Yes, I know life is unfair sometimes. Someone just reminded me of that that miserable little fact recently. I know it true, but it doesn’t mean I have to just bend over. I can raise my fist in anger and spit fire. If I’m angry at dishonestly and injustice, I can accept it, but I’m going to get mouthy about it, especially if it’s the rich and/or powerful, who are screwing me over. I’m going to make a loud noise; because, you know why? I can. It’s okay for me to feel pissed off. It’s okay for me to feel used. It’s okay for me to feel frustrated. It’s okay for me to feel whatever the fuck it is I’m feeling. My feelings are real and nobody gets to deny me what I feel. Nobody. It’s the people in life who hold the power that very often make life unfair for us “ne’er do wells” in New Brunswick. I don’t know very many people who aren’t struggling right now with the social isolation, but I don’t know many rich, affluent people, so I’m not sure what their struggles are right now. I know what they are not worrying about; worrying about money like the rest of us. We all share the worry about our health, and the health of our friends and loved ones. That’s all we have in common during the Covid 19 crisis. The rich are still doing okay. They have everything they want and they need, minus the connections and closeness with their loved ones, which does suck and it’s something every single one of us has to endure. They have all kinds of food, they have lots of gas for vehicles, they have the money to buy all the supplies they would need to carry them through this devastating time. They don’t have to choose between eating or filling a prescription. They aren’t worried about how they are going to pay an exorbitant NB Power bill. They don’t worry about getting disconnected. I have no idea what that would be like, neither do most people I know. Most people I know are struggling right now. Not just with money. They are struggling with this new reality of having no physical contact. They are struggling with the reality of job losses, like me. They are struggling with finding the food to feed their children who are now home all day, every day. They are struggling with just finding a few minutes out of a day to grab for themselves. They are worrying about a recent cancer diagnosis. They are grieving the death of a loved one. They are worried about finding a drive to get to an appointment or to the grocery store, but also face getting a fine because they don’t own a vehicle and can’t afford to pay for a delivery. They are grieving the loss of a miscarriage, a love lost. They are worried about whether to stay home with their kids, or put themselves at risk by still going to work everyday, knowing they could be exposing their own little kids to whatever they unintentionally bring home from work. They worry because they have to work. They need to work to live. They need to keep risking their health and their lives because they have rent to pay, and car payments, and student loan payments, and day care, and insurance payments. All of these worries with Covid 19 hanging over us like a black cloud. I feel like I should be worrying more than I am. I’m either stunned or I’m blessed because I believe things always work out for me. I know they will this time. I feel like I’m in the middle of the curve. I have a home, I have a vehicle, and I have a little bit of money, not much. I have no job, and I have mounting debt. Despite this, my determination is strong, my words are honest, and my courage is my power and my truth.

Jenni-FIRE Warrior

Describe the purpose of the image(opens in a new tab)

My Kids

My biggest worry, of course, is my kids. My daughter did not handle the isolation well in the beginning. She’s used to putting in 10-12 hour days at the lab doing research. This has been her life for the last 3 years, so it’s been an adjustment to say the least; to an overachiever and someone who is always on the go, planning, working, and moving forward, the stand-still is like hitting a brick wall. She’s managing better now, and she and her research team are staying in close contact with each other. She is an exceptionally strong woman, she didn’t skip a masters degree, and end up as a 3rd yr PhD student, in one of the most demanding and competitive fields, in a prestigious university, by resting on her laurels. I know she’s got this. She’s my kid. She’s always going to come out on top. It’s all she knows. For now, she wait’s, not-so-patiently.

Friendly but Fierce

My son I worry a little more for, not because he’s any less capable, because in some ways, he is much more capable than his sister. He’s older, he’s more out-going and easier to approach. He’s very kind and very friendly, and he looks it. He has been through different experiences than his sister, that have demanded strength from him; he pulled though in stunning fashion. I worry because of his health. He has a neurological disorder that makes him prone to having serious seizures, thankfully it has been a couple of years since the last one, so my mind has relaxed a bit. He has been working from home for weeks, so I know his risk of exposure has been decreased, which brings me relief. I worry because he has a little girl, my sweet Presley. He raises her by himself in another city. Normally, they come and visit every weekend or at least every other weekend. It has been more that a few weekends since I’ve had them home for a visit. He finds the strength and does what he has to do everyday to be a good father to Presley, and he is…the best. As a parent, I’m always going to worry, it’s my job. This pandemic just makes things that much worse because there are unknown variables that we have no control over. We can take precautions, sure, but that’s like counting on a condom not to break at it’s peak moment. All we can do is trust, hold on, and hope for the best.

The strength it takes to be a single father of a little girl is very impressive.

The Balancing Act

Life is kind of complicated right now, for everyone. We still have our ups and downs, with Covid 19 hanging over our heads as an added bonus. Though I have yet to see the good from all of this. One good thing I see is that our earth is getting a much needed break. That has to be a good thing. It most households, both parents go to work everyday, we have to in this economy. It takes every thing we have sometimes just to get though normal live and face what it throws at us. Maybe this forced isolation is giving those who should have taken a break and made them do it. I know for certain, I will appreciate so much more, the physical contact I always took for granted. I’m sure most of us will. The balancing act right now is a delicate thing. We want to project an aura of peace and of being positive, but let’s face it. Some of us are bad liars and it shows. I’m one of them. Honestly, most of the time I’m okay, more than okay in fact; just like everyone else I have my moments of weakness. I have my moments of feeling lost and without direction. These are but fleeting moments and I ground myself back to reality. I’m a smart, kick-ass, fearless, fighter. I got this. I got whatever or whomever life throws at me! Bring it!

Much love to all! Thank you for your continued support. I appreciate every single one of you so much. We stay together by staying connected. Please feel free to leave a comment or share! – Love ya’ll – Jen

My reason for continuing the fight – Presley


Dealing With Mental Illness, featured content, Gender Discrimination In The WorkPlace, Life From A Feminist's Perspective, Living Life On Your Own Terms, Women's Issues

Again, I Rise


I woke up this morning and as usual lately, went right for my phone and checked out my FB news feed. I keep looking for inspiration, for answers, for unity, for signs of courage, and for hope. There is a lot there, god love ya’ll for trying so hard. It’s important. Social media is a main way for us to all stay connected to each other right now. Among all the positive posts, are the real ones. I read this morning, my lifetime neighbour, whom I watched grow up into a beautiful and sensitive young woman, just find out she has breast cancer. She just lost her mother, who was still my neighbour, last year. This is heart-wrenching news for her and her family and friends. Another friend, who is a selfie queen, just posted a selfie for the first time in almost 2 weeks. She hasn’t been dealing well with the isolation, something many of us also struggle with. She finally felt strong enough to post one. One of these issues is physical, the other is a mental health issue. One is no less serious than the other. While it might seem to some that not feeling like posting a selfie is probably a good thing, what you fail to understand, are the underlying reasons behind WHY this woman didn’t feel like taking a selfie. We all face adversity and trauma in different ways. We are social beings, we rely on it, and we need each other to survive. Being forced into isolation can certainly cause a situational depression. I have no idea if this woman had any previous mental health issues, but not having the wherewithal or the gumption to do the things you would normally do is depressing. The situation we all find ourselves in right now, is depressing. It’s tough. It doesn’st mean everyone is clinically depressed and should seek treatment, but traumatic events can certainly cause a chemical imbalance in the brain causing severe depression and/or anxiety; depending on the severity of the trauma, even PTSD. Make no mistake, these mental illnesses can kill you. They are as legitimate as a heart attack or having diabetes. Nobody chooses mental illness, in fact, I’d bet most of us would give our right arm to be rid of it. One thing I do know for a fact is, depression can be beaten. I’ve done it. I had severe depression all of 2019, literally, from January until December. As I’ve mentioned in previous blogs, there were very good reasons for the decline in my mental health. Loss of a job, then loss of support, isolation and and being ostracized by certain people in an association, who knew either nothing about mental illness, or didn’t care that their actions or in actions could cause more harm to someone they knew to be severely struggling, helped plummet me to rock bottom in depression. If mental health help and awareness had been recognized and available, I might have been able to avoid the inevitable crash landing. For whatever reason, things happened the way they did. I’ve come out the other side much stronger, and more resilient. I’ve become less trusting in some ways and more trusting in others. I’ve become more fiercely determined, a trait I’m happy to have, but I’ve also developed more sensitivity, which I’m not thrilled about. I’m a tough woman. Everyone knows that. It’s been my reputation for my whole life. I hardly ever cried. Now I cry easily and it pisses me off. I think I held back tears so long, and now that the pressure cooker has blown it’s lid, I’m destined to get teary-eyed sometimes. I’d caution anyone who thinks that that is a weakness. It’s exactly the opposite. if it comes to the point where I cry, there is a storm brewing inside me that is trying to escape. I am a passionate woman. I do express my feelings, whatever they are. I do communicate exactly what I think, in no uncertain terms. I am a lot. I talk a lot. I get angry at lot at injustice. I am, to quote Gina Hatzis, “Too Much Woman”. Too loud, too aggressive, too outspoken, too bold, just too much. Like Gina, I won’t be shamed, I won’t be silenced, I won’t be cast aside, and I won’t have my hand tied behind my back (unless I want them to be).

The fact is, when any woman acts different from how she is expected to act, whether is be socially or culturally, she is challenged. She is challenged by men who do not know how to handle a strong, intelligent, confidant woman. If you are an attractive woman, the problem goes much deeper. Men have all the positions of power that they have because patriarchy has afforded men to be powerful, just by the advantages in the system itself, and by them having a penis. Many powerful men do not know how to handle an attractive, powerful female. It threatens them. They are uncomfortable with the balance of power. The dynamic scares them, they are unaccustomed to it. The reason why? The #metoo movement. Men, who may have crossed boundaries with women in the workplace in the past, are now scared to death to have anything misconstrued as a sexual harassment. Even men who may not have intentionally crossed boundaries are scared. This is much more prevalent in some institutions more so than others, but it’s especially prevalent in male dominated fields, where I have the pleasure of working on two separate occasions. I can tell because I can see the discomfort. I can tell by how careful men are by what they say, and how quickly they correct a potential faux pas. I can tell by the way they look at me, and then quickly look down at the floor. Women can just tell. We are used to it. We see it all the time. We’ve been dealing with it all of our lives. Most of us are not worried about the small trivial things I assure you. We are concerned with the things that hold us back, and we are concerned with being treated unfairly because of our gender. We want our place at the table and were getting it, so get used to setting a place for us. Sure, we’ve made our gains, and we have broken into power positions but we are still desperately outnumbered by men. Women have come into our time. Our power is just a breath away, it won’t come to you, reach out and grab it with me!

“When you see the eyes lined with fire, of all the women ready to push you aside, you will know we are here”

Jen Smith the WordSmith

Thanks so much to all of you who continue to support me and who follow my blog. Much love, Jen

Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Women's Issues

Down But Not Out

Still in the Game

I had a really big blow. Big. Life-changing big. Painful big. Unexpected but somehow I feel like I shouldn’t be surprised. My instincts were right on the money I must say. My gut was telling me something but I wasn’t listening. I was processing in my mind what was not being said, but ever the optimist, I pushed it aside. Somehow I knew deep inside the blow was coming because my anxiety kicked into high gear, and my Doctor decided to up my anti-depressant. Good thing. My head just took too long to catch up with what my gut was already telling me. Nothing is normal. Nothing is as it should be. I just had a friend ask me, “how long do you think this “covid thing” is going to last.? I regurgitate the usual response I hear, “months probably, maybe longer. It could be a year or longer before we get back to normal; if we get back to normal.” Then it dawned on me, maybe this is our new normal? That is a depressing thought so I shove it down without flaming that fire. The “kick in the teeth” I just received made my defense mechanisms kick in. I am by myself in this world. No one looks out for me but me. I’m single – long time single. My parents and one of my brothers are ill. My brother is very ill, so all energy is focused towards helping him for some time now as he goes for dialysis three times a week in Saint John. My other brother and I live close to each other but we are worlds apart. Religion divides us, and patriarchy. My kids both live in other cities. My daughter lives in another province. I try not to bother them with my problems, they have enough. We all do right now. It’s not like I can go to the friends that I do have for support that I really need right now. I have to be alone, as does everyone else. I got angry, I lashed out, and then hurt set in. Well, the hurt was obviously there first but I like to convert it to anger, it seems easier to deal with initially. I do not recommend that process, it’s just the way I operate. It’s the way I’ve always been. I’ve had to stick up for myself, nobody else is going to do it. I know a sham when I see one. I know when I’m being fed a story. I’m able to read between the lines,and I pay attention to subtleties some others don’t notice. Communications is my gift, not just a job. So, in the face of adversity, I’m again calling on myself to look for the good. To see beyond the hurt and invite opportunity. I’m so thankful for technology right now, because the only thing that is getting me through this, is the ability to FaceTime and stay virtually connected. It’s not enough, but it will have to do for now. I know I am not alone. We are all facing adversity right now. All we can do is give it our best each day. Some days, we don’t have our best to give, but we keep trying. We keep holding on. We keep listening. We keeping reaching out. We keep holding on to the simple things in life that we often take for granted. A lesson I learned from my special Aunt Cyn. Her simple way of thinking and living would be the greatest lesson for any one during this difficult time. I’m grateful I had her in my life for as long as I did.

Cyn taught me to enjoy the simple things in life.

Tie a Knot and Hold On

I am always open about mental illness because I know that keeping it a secret only breeds shame. It has been used against me, a couple of different times. The people who feign support for mental illness and act or do things in a way that is contradictory of being supportive are dangerous people. People are dying because of COVID 19. The virus has taken their lives. There are definitely more to come. This pandemic is also going to take lives of people who never had the physical virus in the first place. This social isolation is horrible for anyone, but it is especially terrible for those who are struggling everyday, just trying to hold on to a reason to live. We are going to lose more people to suicide, it’s inevitable. The resources just are not there to help everyone, and the physical distancing is wreaking havoc on those who depend on face-to-face therapy and the physical contact with others to keep them here, living and holding onto hope. All I can say to anyone who is feeling this way, is just keep holding on. Better days are coming. Better weather is coming. Better opportunities are coming. Bad days and bad times never last for long. We will persevere. Hold on to hope and don’t give in to the fear.

Photo by Immortal shots on Pexels.com

Back on the Tracks Again

I had a really scary ride last year with a major depression. When it hit me, it felt like a brick in the face. Logically, I knew something was going on, but losing control of my ability to control my emotions and my thoughts, (the effects of depression) left me in a constant state of having my mind spinning around all the time. I couldn’t focus easily. I needed help. My ride ended with my train going right of the rails and into a full-blown train wreck. Luckily I survived, and I am still here for a reason. I recovered. I got help. I got medication. I got therapy. The combination of these things saved my life. Thankfully, I’m in a good place. I felt the claws of depression, brought on by anxiety about work, trying to dig into me. I felt my anxiety increasing, so I called my doctor right away. Despite the rather horrible news I was recently given, I still feel hopeful. I still feel like somehow things will work out for me. They always do, I make sure of it. Isolation will take it’s toll on me sometimes, but it will not get the best of me. Nothing and nobody will, I make sure of it. Peace and love my friends. Stay connected, stay safe, and stay home. Thanks for your continued support. If anyone has any thoughts to share, please feel free to do so, and leave a comment.

Winning
Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Pressing the Hot Button, Women's Issues

Jenni-fire Fierce but Friendly

“Ain’t Nothin’ Gonna Break My Stride”

I am a fighter. I was born one. It was reinforced by having two older brothers who made me a little rougher around the edges. I am surprisingly sensitive and empathetic, which may shock some who know me, but when I feel I’ve been wronged or if I haven’t been treated fairly, my fire bursts into an inferno. When I see other vulnerable people being mistreated, it lights my fire. My initial reaction is to cry. Go figure. This is never to be mistaken as a weakness. My fire soon follows. The tears are just a pressure release. They help heal me. So does standing up for myself and for others. I have another unexpected mountain to climb, blow up, or embrace. I always want to talk things out. I always try to conduct myself with honour, honesty, and integrity. The battle I’m in for myself right now is especially harsh in light of the COVID 19 crisis. It feels especially cold and thoughtless, but it is what it is. I never go down without a fight, especially when I have such a high stake in it, and most especially when I know I am in the right. Sometimes life isn’t fair. I accept that. I accept that sometimes I will lose, but I will never, ever go down without swinging back.

“I may not be a lion, but I am a lion’s cub, and I have a lion’s heart.”

Queen Elizabeth 1
Photo by Public Domain Pictures on Pexels.com

I am a lioness. I’m a fierce defender of myself, my family, my team. I’m a staunch defender of an underdog and the vulnerable. I choose to be positive in the face of adversity. In the mean time, I’m staying connected and hanging onto my friends for support. I’m using the tools I learned and am keeping myself busy. I’ve been writing up a storm; between my blog and my novel, which I recently picked up to finish, my keyboard is always in use. I am encouraged constantly by the words and messages of support I have received. When people tell me they’ve been inspired by my words or my experiences, both men and women, it gives me the gumption I need to go on, to keep up the battle. I received a message just this morning from someone who said they love my blog because it reminds them they have strength, even when they don’t feel like they do. They told me I’m as powerful as a tank. I am. It’s a relief to know that when I do go into battle, I don’t go alone. I have a ton of support and I’m so grateful for each and every one of you, you fuel my fire. Thank you from the bottom of my heart.

My Fire is an Inferno

I Won’t Back Down

Please take care of yourselves. We can only beat this or get out of lock-down if we listen. Stay home and keep your distance from others. Wash your hands all the time. This COVID 19 is especially hard on those who are already struggling with mental illness. Please keep this in mind and continue to reach out to those who are struggling. Stay safe and stay well my friends. Much Love!

Still Smiling
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COVID 19 Isolation Is Tough – But So Am I

“I may not be a lion, but I am a lion’s cub and I have a lion’s heart”
– Queen Elizabeth 1

While it seems everyone else is counting the days that they have been in quarantine or in isolation, I, on the other hand, just let them pass by. I’m not keeping track. I’m just keeping busy. I’m not fixated on stats or numbers. I’m just living my life as simply as I can, filling my days by keeping in touch with family and friends, and writing. Writing is the only way that I feel I can stay in touch with where I’m at in my head and heart and it’s how I communicate what I’m feeling or what I’m going though. Throughout the process of writing, things are usually revealed to me. There is an astonishing connection between the mind and the “pen”, nowadays, a keyboard. My writing is a powerful tool that I usually put to good use. It helped me through my major depression last year. It connected me with other survivors of sexual abuse. It brought friends and allies to me, that I would have never considered, both men and women. My writing has been used to blow people up. It’s been used to hold people accountable, even myself. It’s an outlet. It’s a vibe. It’s a way of life for me. I found my tribe because of my writing. I found my tribe of females who have been though similar experiences, or those who just want to feel the connection of other women with a similar agenda. My writing has diversified my friendships. It has brought other women from other countries, religions, lifestyles, and cultures into my life. These minority women have taught me a great deal about my own privileged life, and about the additional barriers they face, in addition to being female. My writing has been my way out of isolation, and it will be again. There is nothing that can connect humans any better than feelings. We all have them. Sometimes we don’t know we are feeling an emotion until we read something that resonates and then we know; we know instinctively that we are never alone in our thoughts and our feelings. Whatever we are going through, someone else is too. You are not alone!

Jen Smith
Independent Candidate New Maryland-Sunbury

T

The Lighter Side of COVID 19 Life

It’s always nice to get a vacation from work, but this open-ended vacation was not what I had in mind, although It’s likely a good thing I don’t have to work right now because my attire has been bouncing between jogging pants, and leggings. My hair is out of control, my natural blonde and grey are in a battle against the dyed black hair, and they are winning. My hair fashion choices have been a bun or a ponytail. My eyebrows look like caterpillars; actually it looks like one caterpillar ate it’s sibling in a Darwinian-like fight for survival. I am so jealous of people who can do their own browns. I can’t nor should I ever try. I’m used to upkeep. Now I have to go and cut my own bangs just to hide my hideous eyebrows. Things could be worse I guess. COVID19 has also forced me to take a look at all the clutter around me. I Marie Kondo’d everything I could during the last how-ever-many-days-its-been. Thank god for my dog and my cat. They are by bff’s . I’m equally thankful to live in the country in an isolated spot. I only have a couple of neighbours that I never see. I like it that way. I like the privacy. I especially like it now that we are in a forced isolation. I have endless acres to explore with my dog, and my cat. Bear follows Achilles and me wherever we go on the property. I’m also glad I am single. It seems isolating with families with nowhere to go and little to do can be quite trying, according to all the fb posts I’m reading. Besides the lack of sex, thanks to COVID 19, being single is great. I have nobody to get on my nerves, besides myself. Maybe I’m getting on my dog’s nerves, who knows? I guess that’s our little secret. I’m just thankful to be getting all the puppy hugs and love that I am getting for now. Considering the circumstances, life is pretty good.

Nothing Beats the Country Life

The Serious Side of COVID 19 Life

I am always going to find a lighter way of looking at things. I am the person who laughs at inappropriate moments. It’s a nervous laugh, and I really can’t help it. The more I try to control it, the harder I usually laugh. COVID 19 is no laughing matter. People are scared. People are sick. People are dying. That doesn’t mean we lose our heads. We need to keep things in perspective. We need to listen to our public health authorities. They know about what they are speaking. I keep hearing people say, “I feel fine”. Yes, moron, you may feel aces, but that doesn’t mean you don’t have the virus. If you are carrying it and because you feel fine, and you go out about life like it’s normal, visiting and not listening, you’re a jerk. Stay home as much as possible. If you have to go out, keep your distance from people. Wash your hands all the time, and for god’s sake, don’t touch your face! The longer we don’t listen, the longer this will last, and the more people will get sick and potentially die. Just follow the advice of the experts, not Joe blow down the street who’s giving you the latest YouTube conspiracy theory. Fact check with known, approved sources. Stay safe and stay well my friends. We are going to get though this together. Much love to you all. Thanks for your continued support. – Jen

“When you see the eyes lined with fire, of all the women ready to push you aside, you will know we are here”

Jen Smith the WordSmith
Breaking Barriers, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Political Hunger Games, Politics, Women's Issues

Hold on For Dear Life

Keep Holding On. We will Get Through This

It’s been two days since I have been sent home from work. Technically, I could’ve/should’ve stayed working for a couple of more days, but I am not ashamed to admit that it all got to me. Since our world, our country, and our province has been held under siege by COVID 19, my just-nicely-recovered brain and I have been in survival mode for the most part. I battled severe depression all last year. December 10th, 2019 was my rock bottom and subsequently, my turning point. I sought all the help I could get. I got professional help and I chose to take an antidepressant, recommended to me by my physician. A physical whom I trust, and who also trusts me. The benefit of being an upfront, honest person, is I am often given the benefit of the doubt. The reason for this is I am always honest about my short-comings, my mistakes, and my flaws. I am quick to acknowledge, admit, and apologize when I am wrong; and I have been wrong and have been required to apologize more often than I care to admit. Because of this COVID 19 crisis, I had to turn to my Dr this week. As soon as I felt familiar stirrings of my presently under-control-depression trying to sink its unforgiving claws in me, I didn’t withdrawal, but instead I reached out. I have no qualms about this. We are in a crisis right now, all of us. It’s depressing even for a person who isn’t clinically depressed. All of our regular routines interrupted for who knows how long. Going without seeing loved ones. Not being about to work. Not being about to hang out with friends. It sucks, hands down, sucks. Not only do we all have COVID 19 to worry about, life goes on amid this chaos. My dear friend just had a miscarriage. Another friend just lost a parent. Another lost a job. Several of my friend’s teenagers are really depressed. People don’t have enough food. People don’t have enough supplies. People are worried about power getting disconnected. People are losing income, that means even more people will have to decide between eating or taking prescribed medications. People are worried about their loved ones, especially their vulnerable loved ones. There is just so much to worry about right now. Guess what? We are going to be okay. We are going to make it through. We sacrifice in the short-term to gain in the long-term. We are going to be okay because we still have each other, maybe not in the same physical locality but we have each other in our minds, in our thoughts, and in our spirits. None of us are alone in this. We are going through this together, every one of us. Just like when Summer finally arrives, and we are all just killing it, enjoying every moment, and then it’s gone; so too will COVID 19. We will flatten the curve. We will do what we need to do to get through this, together.

Photo by Andre Furtado on Pexels.com

What to Do,What To Do?

Anyone who knows me knows I am an individual who undertakes a lot. I work full time (until recently and for an unknown period of time). I am always on the go, often for political purposes, for one reason or another. I have spent a lot of my time volunteering for various politicians and their parties. I write a feminist blog. I co-founded a women’s coalition. I’ve helped write press releases and opt ed’s. My co-founders and I help everyone we can who reaches out to The Truth Movement.NB for help. Some we have been able to, some we were not. We spend our time uplifting other women. We spend our time raising the profiles of female or minority candidates running for office. We bring to light, tough issues, many don’t want to, or are afraid to talk about. We bring up women’s issues. We bring up women’s right’s. We bring up science. We bring up politics. We bring up homelessness and the unfair, unequal access to wealth in New Brunswick. These are passions of ours that feed our soul.

My Cousin, Marylee MacLaggan, Me, and my daughter, Courtney L Smith
Co-founders of The Truth Movement.NB

Alone We Are Unstoppable, Together We Are Invincible

I have already announced my intentions to run as a Registered Independent Candidate for MLA in the New Maryland-Sunbury riding. This also takes up my time. One thing many of you may not know about me, is that I have been writing a novel for over 3 years. It hasn’t had as much attention as it surely deserves. I think while i’m on this forced down-time, I may delve back into it. I’m at an over 70 000 work count and just need to fill plot holes and finish the first draft. Those of you who know me well, would completely understand, if I don’t tame down the sex scenes, the only hope I would ever have in having it published, would be in an erotica genre…so back to the drawing board I go with my creativity.

Be Bold, Be Brave, Be You

The New Normal

As optimistic and positive thinking as I am, even I realize this isn’t going to end any time soon. There are so many people who put their lives on the line to keep us going. Believe me when I say I have extreme gratitude and respect for those working the front lines in the health fields, doctors, and the many friends I have who are nurses. Some of us get paid decent money to continue working. It’s not Irving-rich money, but by NB standards, our health care workers are paid well. Those in my mind the most right now are the kids and other poor people I see still working to bring us our creature comforts. Tim Horton’s workers, MacDonald’s workers, convenience store workers, Taxi drivers, Delivery Drivers etc.. It’s these low-income workers who are putting their lines on the line for a corporation who literally doesn’t care if an employee lives or dies. Production must continue. The bottom line is the bottom dollar. These kids wear no gloves. They are constantly exchanging cash with customers. Give me a frigging break. These are mostly minimum wage workers risking their lives to make us more comfortable. My hats goes off to every one of you. You are a brave lot, but I know that you are doing what you have to do to survive. You have no choice. I understand, and I’m so sorry. You’re not even well-compensated for all you are doing for us right now – helping us stay sane and the keeping up the appearance of “normal”. Thanks to all who are still working, everyone of you. Please be safe. Please keep your distance when out and about. Please wash your hands or sanitize like you’re getting paid to do it. Stay home if you can. As hard as it is, don’t go out visiting if possible. That being said, if any of you elite, well-stocked lot with loads of supplies, see us out and about more than once a week, mind your own damn business or offer help. Keep your judgement and big trap shut. Some are still surviving day to day.

HOW I COMMUNICATE WITH PRESLEY – COVID 19-STYLE

Stay well, stay distanced, but stay connected. Social Media and good old-fashioned telephone calls are a life-saver right now. Cherish every moment. Tell everyone whom you care about that you love them. Reach out. Keep busy. Take care of yourself. Remember, you need to be well in order to help others. I was reminded of that last year by a person I very much respect and admire. My part of our collective journey to the unknown starts today. I am going to focus on my writing, and see were the day brings me. All I know I know is I am ready to lend a hand, or throw hands, whatever the situation calls for; after all, I am a proud #GearyGirl.

The Reason I fight so hard for everything political. Presley – My granddaughter and a proud band member of SMFN
Proud to be Grammy to this little girl from the Saint Mary’s First Nation
Breaking Barriers, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Living With Anxiety, Political Hunger Games, Politics, Pressing the Hot Button

Hope in the Face of Adversity – COVID 19 Pandemic – New Brunswick

I Survived 2019 – I’ll Survive the COVID 19 Crisis

When this story first broke, our immediate futures still seemed so bright and positive. Although there were Canadians affected, it was on the other side of the world. Even I wasn’t really worried in the beginning; I should’ve known better. I, like the rest of us, assumed our health authorities and our elected officials were going to take every precaution to protect our province and our public health. This situation brings to mind Education Minister, Dominic Cardy’s, vaccination bill. Our admin, Courtney L.Smith, a medicinal chemist and a 3rd year PhD pharmacology candidate at McGill University, wrote an open letter, not so long ago, to our MLA’s, providing fact-based, verifiable, scientific information, with references provided. We pleaded with them to listen to the expertise of the scientists, and the reliability of the research, rather than the understandably, gut-wrenching, anecdotal, stories of parents’ of children with an unexplained illness. One of the questions I specifically asked our elected MLA’s in that open letter was, “is it going to take a epidemic of mass proportions to get you to reaffirm you belief in hard science?”

Do You Science? Our Co- Founder, Courtney L. Smith Does!

Funny enough, that’s exactly what it took for our party leaders to work together for the welfare of our people. They are finally listening to the public health experts. It took COVID 19 to open their eyes. I hope they remain open as we face these uncertain times, and that they keep putting their party and personal agendas by the wayside when it comes to the safety and well-being of our public health. Listen to the experts. As it turns out, our future is uncertain. It always was. None of us know when we are going to “bite it”. COVID 19 is like a lottery, and I’m not a gambler. I just batted my own mind last year and won, so I like my chances, no mater what happens, I’m going to make it.

Go Ahead and Try to Wrestle my Power.

Hope is Always Stronger than Fear

I love seeing my fb friends posting positive and funny memes. We need the laughs, at least I know I do. I’d be lying if I said it wasn’t getting to me. My naturally optimistic personality is being challenged by “what if”, and the “what am I going to do?”. I’m trying to let go of it and just live in the moment, the thing is, this is easier said than done sometimes. The bomb I’ve been waiting for since this virus hit New Brunswick, dropped today. I got sent home from work. I knew it was coming. I thought I was mentally prepared, but I found myself unable to control my emotions today. It got to me. COVID 19 didn’t get me, but the far-reaching ramifications of it did. The isolation from friends and family sucks, that’s all there is to it. Not being able to work, for an undetermined time, is very anxiety-provoking. Worrying about money is stressful. Worrying about how I’ll make ends meet is stressful. Worrying about how I will help my daughter, now stuck in Montreal is stressful. Worrying about my son, who is a single father to my granddaughter, living alone in a another city, is stressful. Life is not normal right now. It’s not fun. It’s not a comfortable feeling; something feels just off-kilter. I know I am not alone in my feelings. Sometimes I feel like we are in the eye of the storm and the worst is yet to come, but I truly believe if we follow what we are advised to do by the experts, we will persevere. We won’t only persevere, we will come out the other side much stronger. What I’m trying to say is, don’t be fooled by the either the humdrum or the constant barrage of positive posts you see constantly on fb. All these people have weak moments too, believe me. We all do…every single one of us. You are not alone. It’s better to spread love and hope than hate and fear. We are all trying our very best to survive, thriving will come soon enough. I chose to hold on to the positive. Now is the time to be strong, for myself and for others. I have my weak moments too, but I always bounce back. We can choose to be positive, we can choose to be kind. We can choose to think of others less fortunate. We can choose to do better.

Three of our Co-founders of The Truth Movement NB
Jen, Courtney, Marylee

I have been very open about my struggles with depression last year, for a couple of different reasons: 1. I’ve lost count of the people (men and women) who have reached out to me because they felt hopeful or inspired by my story. 2. I will hold accountable, the individuals who helped harm me, to ensure it never happens to another person ever again. 3. Keeping my struggles a secret only helps perpetuate the shame and stigma associated with mental illness. I refuse to be a part of that. I refuse to feel the shame. I refuse to feel less-than, which incidentally, a politician recently tried hard to make me feel. I own this! I am this! I kick the shit out of mental illness because I use the resources and tools provided to me by health professionals. My mind is vigilant, and very attuned to any similarities, feelings, or thoughts that might lead me down a road I never want to travel again. Since this virus has upset, not just my world, but the world around me, I found myself having to push out thoughts that weren’t conducive to my recovery. I also found myself wanting to pull back from everyone and everything. Now, most of you would say, that’s just what we need to do right now, and I agree. For me, that can be a slippery slope of isolation, and not the healthy kind. l pulled myself back in. I called my Dr and she subsequently decided to increase the dose of my antidepressant. Even though I didn’t feel like it, I called my loved ones. It’s not that I didn’t want to talk to them, it’s that I felt the hook trying to bring me down. I will not withdraw into myself again. I didn’t. I fought it, and took the necessary steps to regain track of what I am meant to do, and where I am meant to be.

As I had briefly mentioned above, I had a conversation with a politician recently. It was a private conversation. We disagreed about something, no biggie. I made a comment, that I absolutely feel, by the literal definition, to be one hundred percent truth. I didn’t mean it offensively, I just meant it as a point of fact, which it is. I would not be afraid to divulge the entire conversation, but I have a feeling this individual would prefer it remain between us. I have two reasons for bringing this up. 1. It’s important for me to be upfront and honest all the time. I don’t hide what I say, or what I’ve ever said. I don’t have to put on airs or pretend to be somebody I’m not. I don’t have to impress anybody. I am blunt and straightforward always. I act the same way with everyone I meet and everyone I talk to. 2. This politician used very cruel words to try to make me feel bad about myself. They used the words, “Frig you”, “People a lot better than you”, “stupidity like yours”, “Frig you” x2, and “you have a lot of jealousy and bitterness”. These words don’t even remotely hurt my feelings, but they were meant to. I assure you, that most of you would be shocked to know who this person is. Some of you wouldn’t be. This individual seemed to be taken back by the fact that I “dared question them or that I dared to speak my truth to them”. I think a lot, if not most, of our politicians are that way; they plaster on a smile and say all the right things when they are out in public and in the media. Get them back in the vehicles, or behind closed doors, or in a private conversation, and this is where you are going to see the real person, hiding behind the persona of a nice politician. If this individual, or any other politician, or political operative, needs to be reminded who I am; I’m Jen Fucking Smith, and don’t ever forget it. Peace and love to all. Stay safe my friends.

Friendly but Fierce

“When you see the eyes lined with fire, of all the women ready to push you aside, you will know we are here.”

Jen Smith The WordSmith
Breaking Barriers, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Political Hunger Games, Politics, Pressing the Hot Button, Thoughts to Ponder, Women's Issues

COVID – 19, No Contact = No Fun

Some may find my attitude a little flippant, but if there’s one thing I like to do, it’s speak bluntly. Social isolation is about as bad as it could be for someone who relies on social contact for sexual encounters. Everybody in relationships are isolating together, so much so, that I’ve been hearing people joking about a baby boom in 9 months. I predict the same, or a hella lot more divorces. Time will tell. Well, a few weeks ago, Jen here was all ready to get my groove on and have some fun, or weekend sexcapades, as I like to call them. Mother nature had different plans for me; she got me really sick, with pneumonia as an added measure to keep me down and quiet. So quiet I stayed, at home and rested as much as possible, alone. I kept my plans to travel to Montreal to see my daughter, a PhD candidate at McGill. When I left Montreal, I was feeling like I was back to my pre-sick self, so when I returned home to New Brunswick, I was ready to let loose again. Surprise!!! Nope. Mother nature thwarted me yet again by interrupting my plans with an unexpected shark week. So, taking my cue from nature, I again took it easy for another week, eagerly anticipating my return to “normal life”. This was not to be because in the cruelest twist of fate, or one f’d up sense of humour by good ol’ mama nature, she unleashed a corona virus, COVID 19, which in effect, has again circumvented my efforts to have some fun. I don’t know what kind of a sick sense of humor mother nature has, but right now I’m not very appreciative of it; then again, maybe this is her way of protecting me from catching the virus, who knows. The point is, as much as it sucks, and it does suck, I am paying attention and I am listening to the experts. This virus is nothing to fool around with. We need to take this seriously. I am taking this seriously. I am not having any fun. Zero fun. I’ll live. We need the rest of ya’ll to take this seriously too.

There is a light at the end of the tunnel.

What I realize, which a lot of politicians and some elite do not, is that so many people in New Brunswick have a hard time making ends meet. Many don’t have supplies stockpiled for two days, never mind two weeks. It’s easy for those who have everything they need, with lots of money, and resources to make sure they and their friends and families are okay, but there are too many Nber’s who are struggling. We need to keep reminding our politicians and our elite, that we are the poorest province in Canada. Many of our people are not doing well. They already have food insecurities, and the greediness of some people buying up everything they can, adds more needless anxiety to those who are poor or for those who are waiting to get paid. If you have weeks worth of supplies to carry you through, that’s great. I’m happy for you. Just get off your well-stocked, high horse towards others who do not have the luxury or the financial capabilities to take care of themselves the way the elite suggests. “Just isolate”, “get what you need ahead of time and stay home”, “don’t go to work, are you crazy”, or one of the best ones I’ve heard yet is, ” there’s no reason why everyone shouldn’t have 3 weeks worth of supplies built up in case of emergency”. I’ve heard these things from people in whom I have great respect. They don’t mean any harm. They just don’t recognize their own privileged position in life. What I find disappointing about it is, just how out of touch these people are with just how poor a lot of our people are. They are out of touch with the fact that people choose food over medications they need to take; sometimes that is life-saving medication. I started writing this blog post with a little lightheartedness because I think it’s important we keep our senses of humour, and god knows we could all use a break from the ominous seriousness that is COVID 19.

JEN SMITH
A FORCE TO BE RECKONED WITH
INDEPENDENT CANDIDATE – NMS Riding

The long and short of it is, we are going to be okay. We will come together in spirit, rather than in person, and collectively knock the hell out of COVID 19. If there’s one thing NBer’s are known for, it’s being a strong and resilient bunch. We will see this through. Though this is a very anxiety-provoking situation we find ourselves in, we can alleviate these feelings by staying in touch with our support systems via social media or other mediums that don’t require close physical contact. Share the negative or depressing feelings with those in whom you feel safe and are able to trust. Don’t bottle things up. If you need help, ask for it. It’s when everything seems like it’s going wrong, that you may feel like you are coming to the end of your rope. if this happens, tie a knot and hold on for dear life. This will not last forever, and neither will your bad feelings or your bad day. Hang in there folks. This will all be over before we know it, and we will, I hope, have learned some valuable lessons. See ya’ll after isolation ends. Jen Smith

Life From A Feminist's Perspective

Stepping Stones out of Stumbling Blocks

Winning

2019 was a hell of a year for me. It started in January when I got unexpectedly laid-off by SNC Lavalin. Losing gainful employment is, of course, very stress-inducing. Many New Brunswickers are facing this very prospect right now due to the measures being taken against the Covid 19 virus pandemic. Shortly after my time with SNC Lavalin, I was asked by an individual running in a political provincial leadership race, if I would help him. I agreed to help him because I am a nice person, and we were both affiliated with the same political party. I had also taken on additional responsibilities with this party during the same time period. Because I felt such push back against the leadership candidate who had originally asked for my assistance, I decided to dig in. This candidate was a visible minority, and had several other factors unique to him, that I had heard would be used against him to bring him down. I am an eternal defender of an underdog, especially when dirty tactics, and money and power come into play. This is a huge issue because those with selfish ideals and unscrupulous agendas are the ones who are calling the shots behind the scenes. These are the wealthy elite, who buy friendship, who buy loyalty, who buy favors, and who buy votes, for all intents and purposes. As I have stated in previous blog posts, I was already in the grasp of mental illness. I was trying so hard to do the right thing. I was trying so hard to convince others to do the right thing. So many agreed, but most couldn’t find the courage or the strength to come forward. Some were just selfish, the “what’s in it for me” stage of thinking that seems to come too easy for a lot of people. Despite my communications with the now, former executive director of this provincial political association, impressing upon him how badly I was struggling, and how the pressure that they were putting on me to conform was killing me, he and others, set out to deliberately cause me more harm, by using techniques that are known to be very harmful to those who are struggling with mental illness. A year of mistreatment from this party resulted in a dangerous depression. Rock bottom for me happened in early December. I almost lost my life. I almost lost my life on the steps of this party’s head quarters. They knew. They know. They don’t care. I have never heard a peep from one individual from that party, expressing concern for my well-being or my safety. That’s okay. It’s actually great. It was just what I needed to facilitate my own turn around. When I say the current administration and many MLA’s of this party are heartless monsters, I am not kidding. I mean every word. They are. After December 10th, I never looked back. Thankfully, I am in a really great place, thanks to modern medicine, therapy, and a plethora of supportive people around me. It’s a beautiful feeling. You may be wondering why I bring it up at all? I’ll tell you exactly why. The actions, and inaction of this party almost cost me my life. There is no way possible, I can allow them to do this to another living human being. I will never forget what they did. I will never let them forget what they did. I will continue to remind them, and other parties, that education about mental illness, and how to treat people who are struggling, is desperately needed. I will bring this to light at every possible opportunity.

“You either walk inside your own story and own it, or you stand outside your story & hustle for it’s worthiness.”

Brenee Brown

My story is a little rough around the edges. It’s full of mishaps and adventure. It’s full of pain and distrust. It’s full of success and triumph. It’s full of hate and anger. It’s full of understanding and forgiveness. It’s full of fear and uncertainty. It’s full of hope and perseverance. It’s full of love and caring. It’s full of empathy and compassion. Mine is a story of painful lessons and beautiful truths. When I first started writing this blog, I was sharing my pain and struggles, and how I tried to overcome them. Like any author’s writing, my writing style and process has evolved over time; it has become an intricate part of who I am and how I express myself. Throughout this process somewhere I discovered the power in being vulnerable. I accepted myself for all of my attributes, both good and bad. I can turn any negative into a positive, and I used the events of the past year in the same way. I don’t operate in the same way as other people, and just when you think you have me figured out, it’s a new day. Keep dreaming!

JEN SMITH

One of the best things about allowing yourself to be vulnerable, is that you allow truth to be the main aspect of your life. Most politicians are so concerned with their appearance, and putting on airs, that they hide the best parts or the worst parts – who they really are. I am beyond grateful that I am just able to be myself. I’ve been told by many for most of my life, to tone down certain parts of my personality. I used to. I gave that up for authenticity. I will not pretend for anyone; not for friends, not for family, and not for politics. No one. What you see is what you get, and I promise you two things: I pull no punches and I shoot straight from the hip. Perfection is not required to inspire or help others, they will be inspired by your ability to overcome your imperfections and struggles. 2019 was one of the toughest years of my life. 2020 is my year, watch for it!

“When you see the bright eyes lined with fire, of all the women standing behind you ready to push you aside, you will know we are here.” -Jen Smith the WordSmith

Breaking Barriers, Life From A Feminist's Perspective, Political Hunger Games

I am Woman, Hear me Roar

Independent

Guess who’s back? Like Eminem, when he announced his return to the music world, so will I announce the same to my ridiculously smaller, but no less faithful audience. I had to take a three month “hiatus”. I’m not sure that’s the proper word to describe my break from writing. It seems like a more fitting analogy would be something to the effect of “my train went completely off the rails”, and I had to get it back on track. Mental illness is a curious thing. I tried to put the brakes on depression all last year. Somehow I thought I could control it. I am smart aren’t I? I mean I know about this stuff don’t I? I majored in sociology. I took social psychology. I had plenty of counselling over the years. I thought the answers I already had in my head could help me. The one snag I didn’t consider was that I did not have control of my brain. I thought I did. I did not. I couldn’t stop my mind from spinning a million miles an hour, around and around. My already analytical mind was in hyper drive trying to keep up. My spiral to rock bottom was a sure thing. I was the only one who couldn’t see it coming until I crash landed. Nearly dying can profusely and profoundly change ones perspective. I am no different. My near death experience taught me many things: Be grateful for what I have. first and foremost, my life. I am still here for my kids and for my granddaughter. in the worst grips of depression I thought that they would be be better off without me. Even I can hardly fathom that right now. It’s like it was another person; technically it was. I don’t recognize that woman anymore.

My granddaughter

Another important lesson I learned is to really look at the people around me, and see who really cared if I lived or died. It was admittedly humbling to realize the few people who were left standing by my side. These saints of human beings cared if I lived. They wanted me to. They saw me for who I really was. They cared enough to just listen. They didn’t judge. They stayed calm, even when I wasn’t. They talked calmly to me. They reassured me. They gave me a safe space to heal. They gave me permission to just be myself. They didn’t judge me when I shared the most heart-wrenching feelings with them. Some of them cried with me. Some of them saved me from myself. I’m grateful for everyone of them. I see these people and I will never forget them. They are in my heart forever. I also see those who harmed me. I see those who relish still, in the plummet I took into a desperately dangerous depression. I saw them crowding me, figuratively speaking, pressuring me to bend to their will, isolating me, removing my support. I saw them be terrible human beings completely lacking in empathy and education about mental illness. I know who the people are, who didn’t care if I lived or died. I see you. I will always see you. I see you for what you are, not what you pretend to be in front of others. I know what you are. We don’t need to pretend with each other. You’re only fooling yourselves. I am not fooled. I know. I see you.

Photo by Pixabay on Pexels.com

What Being a Woman Means to Me.

With International Women’s Day swiftly approaching I started thinking of what a woman is, besides the obvious. The definition of a woman means many things to many different people, and that’s okay. The fact of the matter is, women can be whatever they want. We have been pressured for so many years, to act a certain way, to talk a certain way, to dress a certain way, to think a certain way, to work a certain way, to respond a certain way, to react a certain way, to raise children a certain way, to please our men a certain way, and to have sex a certain way. “Act like a lady” is something I heard whenever I misbehaved in front of my paternal grandmother, our family matriarch of many years. I didn’t even cover all of the bases. A real and very raw viral video featuring Cynthia Nixon reciting the “Be a lady they said” piece drew love and acknowledgement from practically every woman in North America. It resonated with so many of us for a good reason. It was bathed in absolute truths. Beautiful truths. Painful truths. Common truths. Unknown truths. Unacknowledged truths. It hit us at our very core, at least, I know it did for me. I thought I was living unapologetic in every area of my life. Anyone who knows me, or who has spent five minutes around me, knows intimately that I am a very blunt, straight forward, and very candid woman. I don’t mince words, and I get straight to the point. There’s nothing I haven’t talked about or admitted in my blogs or in my conversations with those who know me. Honestly, I have been mostly upfront about myself, except for one area. Sex. I like it. I love it. I want some more of it. Some of you might be singing those song lyrics in your head about now. The rest of you, I don’t know what to say, google it. Women are shamed for wanting sex. We are shamed for enjoying sex. Oh, it’s all fine if you’re married or in a long-term relationship, but if you are a single woman, it’s just not lady-like to go after sex; never mind having frequent, casual sexual encounters. There are plenty of creative names for women like me: slut, whore, man-eater. I could go on, but I think I’ve more than made my point. This is the final area of my life that I have not put on full display for one main reason. Society has told me and every other woman that is shameful for us to want to have sex, other than for reproductive purposes. Considering I’m in my 40’s, having sex for reproductive purposes are quite frankly not on the menu for me. So what is a girl to do, when she doesn’t want kids, but is single and in her sexual prime? There are a few options. I’ve tried the dating sites, but ending up with a psycho stalker is a roll of the dice. The few times I’ve tried it, it didn’t work out so well. I did end up meeting a couple folks who showed me a really good time. Wink wink. I have also had a terrible experience with someone whom I had met on a dating site. Didn’t work out so well for me that night. A hard lesson, very well learned. Hooking up with friends and such, is not really a good idea either. It’s hard to find someone who just wants to have sex, with no strings attached. Actually, I should correct myself. It’s hard to find a not-married someone who just wants to have sex, with no strings attached. My best option, usually ends up going to a bar, and picking up some unsuspecting individual, who in all likelihood, thought they were going to have to try a little harder for it, and not have it hit them straight in the face, so to speak. Surprise! Sex can be very empowering. It holds its own power. As a woman, I’ve learned to harness that power and to enjoy it. I allow myself to just be free. I don’t care what people think. I don’t care what people say. I live for myself, and to have fun while I still can. I am a fiery, passionate person, in every aspect of my life. I am not ashamed. I am powerful, and I know it. Not unlike a lot of men, women can also be overwhelmed by their own sexuality and it can run us into some unforeseen situations. We can also think with out wrong body part. I’ve been caught devouring someone with my eyes, someone whom I would have preferred not to have been caught by, luckily, I am able to laugh about it now, and can look this person in the eyes again. When our eyes locked, I immediately felt shame for being a sexual human being, and most especially because I am a woman, and society expects us not to feel those things, never mind think them. I am not ashamed. I’m okay with it. I’m more than okay with it. I enjoy myself immensely. Isn’t that what life is all about? The long and short of it is, do whatever makes you happy. Women should all stand up for each other, that also includes trans women. If we can’t support all women, we truly don’t support women. It’s okay to just be you. Be fancy, be frilly, be smart, be tough, be powerful, be sexy, be inquisitive, be weird, be reserved, but just be you! That’s what being a woman is in a nutshell; whatever the fuck she wants to be. That’s what I’ll be celebrating on International Women’s Day; the freedom to just be me, with no fucking apologies to anyone.

Life From A Feminist's Perspective

Vaccines Work

wNovember 18th, 2019

To all Members of the Legislative Assembly of New Brunswick:

There are important distinctions to make when it comes to public discourse surrounding the vaccines distributed for use and dispensed by health professionals in Canada. Dispelling the easily accessible and the widely distributed misinformation, which is being propelled relentlessly by the anti-vaccination movement, is one of these important distinctions.
I graduated in 2016 from the University of New Brunswick, with a Bachelor of Science in Medicinal Chemistry, and conducted my honours research in biophysical chemistry at Cornell University. I am currently a 3rd year PhD Candidate in Pharmacology at McGill University. I can speak confidently about the veracity of the research conducted by experts in this field. I am going to provide you with factual information; sources provided.

Vaccines do not contain, nor do they introduce, a live virus or bacteria into an individual. A crucial piece of information, and important to note is, viruses and bacteria contain molecules, which are located on their surfaces. Vaccines distributed in Canada, contain only the molecules extracted from the surfaces. What happens is, when the molecule is injected into an individual, it then interacts with that individual’s immune cells, in order to trigger a response. This then trains the immune system to recognize and fight off this specific molecule, if it is ever found to be present on a virus introduced to that individual in the future.
There are no adverse health effects for an average, healthy person when receiving a vaccine. Vaccines are suspended in a mixute of chemicals. One of the common substances found in the mixture is a preservative, called thimerosal. Many conspiracy theorists belive that it is the thimerosal in vaccines that causes autism. This is based off of a 1998 study done by Wakefield. The article that was published by Wakefield was redacted by the journal, because his work has been widely discredited due to several irresponsible design flaws. Countless studies have since been conducted and published, concretely demonstrating no link between vaccines and Autism.

The following is a link, which provides a very good summary of just how vaccines work.
https://www.publichealth.org/public-awareness/understanding-vaccines/vaccines-work/

Sources:

Price CS, Thompson WW, Goodson B, Weintraub ES, Croen LA, et al. Prenatal and Infant
Exposure to Thimerosal from Vaccines and Immunoglobulins and Risk of Autism. Pediatrics. Epub 2010 Sep 13.

Tozzi AE, Bisiacchi, Tarantino V, De Mei B, D’Elia L, et al.
Neuropsychological Performance 10 Years After Immunization in Infancy with Thimerosal-Containing Vaccines. Pediatrics
2009;123(2):475-482

Courtney Smith
Geary, NB
Phd Student
Pharmacology & Therapeutics
McGill University


We sincerely hope that our legislators are able to take a step back, and clinically consider the evidence corroborated by scientists from the most respected and revered educational and research institutions the world over. The vast majority of reputable scientists agree and have confirmed, time and again, the effectiveness and the safety of vaccines. Science is dispassionate. It’s objective. It’s specific methadology. While we completely understand parents’ hurt, in the anti-vaccination movement, at having no credible explanation for a child’s illness, we ask that our elected officials weigh the considerable, tangible, scientific evidence which has been provided to you by experts. It is up the you to protect our most vulnerable, this includes unnecessary risks to public health. Allowing our children, especially our children with compromised immune systems, to be exposed to such highly contagious diseases, is not only shameful, quite frankly, it’s irresponsible. These are preventable diseases. The worst illness a New Brunswick parent should ever have to worry about, is their child catching the flu or a cold, when sending them off to school.

Do the right thing.

The Truth Movement, Women’s Coalition of NB.

Jen Smith
Geary, NB

Marylee MacLaggan
Moncton, NB

herdimmunity #vaccineswork #thetruthmovementnb #sheisnewbrunswick

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Small Town Girl – Big Time Heart

Country Strong

I grew up about ten minutes from, Oromocto, in the middle of the woods; one of the last, sparsely, spaced houses at the end of a dead-end road. In the country, in the middle of nowhere, Geary. I’ve always loved where I lived, I still do to this day. It’s a very different life than growing up in the city. Each way of life has its advantages and disadvantages. I learned things at which some city girls would be aghast. That’s okay though. We are all meant to be different and we all have our own strengths. I’ve always been one to do things on my own, but during the past year, I have been learning to ask for help. It’s getting a little easier now. Humility is a wonderful lesson. We all have something to be grateful for. I can’t help but reflect on the reasons why I love my community so much. Everything that I have learned, I learned country-style.

I was brought up in the seventies and eighties. It wasn’t just a different time. It was a different planet, in a different universe, compared to how things are now. My father worked for the government, so he was home most evening and weekends. I followed him around outdoors, instead of helping my mother with indoor chores. They probably wanted me outside so I could burn off excess energy, and I had plenty of it. There was no such thing as an ADHD diagnosis back in those days. No, I was labelled hyperactive and henceforth on, was put on a more restrive diet. The number one thing to go from my meal repertoire was sugar, in any shape or form. I’m thankful I had friends to help me out by sharing their chocolate bars, or treats with me. This usually ended up with me “acting out”. I’d talk incessently, and get myself and whomever I was “pestering” in trouble for talking during class hours. Weekends were a mixed blessing. It was awesome to be out of school but Saturday’s in my house growing up were work days. That’s when we got all the chores done, the extra chores. We went out in our wood lot and cut down trees for the wood stove. This meant splitting the wood, loading it in trailers, unloading in our yard and tossing it in basement , just to get ranked again. I followed my father around and watched him work on cars, change tires, and other general duties required to maintain a home and yard. I learned that work comes first and play comes after the job is done. Any job doing is worth doing well. I learned to use tools, and drive tractors. I helped build fences, barns, and decks. I dug for worms. I baited my own hook. I learned to fish. I learned to tie flys. I learned to flyfish. I learned from a young age how to handle guns properly and responsibly. I knew to always assume a weapon was loaded. I knew never to point a gun at anyone, ever.
I shot skeet and trap. I learned to how to track and how to hunt.

Family and community tradition

I learned about gardening and growing food. I learned about caring for animals. I learned about having a sense of community spirit. I learned about death, and the pain that comes with it after losing the treasured pets and farm animals we had over the years.

A country girl…
…turned city girl

I learned that no matter how many hours and days you spend picking rocks out of the ground to help grow a nice lawn, the rocks always “grow” back. I learned to appreciate being able to see every star in the night’s sky.
I learned to identify various bird calls. I listened to the screams of fox at and howls of coyotes from my bedroom window. I learned about respecting our forests from our wood lot.
I learned to start fires. I learned to ride bikes, sleds, wheelers, tractors, and any truck.
I learned to climb trees and make tree forts. I learned how to ford small brooks and streams. I learned how to read a compass. I learned about wildlife all around me. I learned how to take care of farm animals. I rode horses. I played softball. I hung out with friends from the community. Everybody knew everybody back in those days. Those days are long gone. It’s okay. Time always marches on, with or without us. The important thing is that we learn. We learn to live, we learn to love, and we learn to laugh. We also learn from out mistakes. The most important thing I learned growing up is there is nothing that life can throw at me that I can’t handle.
.

Country Tough

Despite my father’s efforts to make me well-rounded and independant, i had a strict, religious, grandmother. Our family matriarch since I was a small child. She was a teacher, an English Teacher. She taught me how to be a lady. She is ultimately responsible for my exceptional communication skils. The rest of what she tried to impress upon me is still there, it’s just that I don’t call it up for action that often. My grandmother and I were very different people, and that’s okay. She gave me one of the greatest gift’s life has given me, my love of the English language.

Ruby Smith

Growing up in rural New Brunswick taught me things not every little girl grows up to learn. I grew accustomed to certain ways of life being a country girl. It’s a little more rough-and-tumble where I come from, a little rough-around-the-edges to some. I had two older brothers; one was just a year older than me. I learned to fight. I had to. They made me tough. We watched out for each other. The whole community watched out for each other’s kids. It was a different time but I don’t love it any less. I am not afraid of change. I welcome it. I think we’ve been stuck in the past in New Brunswick for way to long. The past is a nice place to visit, to reminisce, but we desperately need to move forward into the future. We need to make some serious changes if we don’t want to see the same thing over and over again. United we stand, divided we fall. We have community. We have hope. We have each other.

My brothers and me in the 70’s
Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living With Anxiety, Political Hunger Games, Suicide Prevention, Women's Issues

The Power of Vulnerability

Vulnerability is not weakness; it’s our greatest measure of courage” – Brené Brown

https://medium.com/the-mission/how-to-embrace-vulnerability-as-your-greatest-strength-d2ac2b80ba52
Support Women, Empower Women
The Truth Movement NB
She is New Brunswick

It’s no big secret that I have been struggling for a few months. I only recognized the signs of my own depression in the middle of June this year. In hindsight, I can clearly see the signs I was exhibiting, which started sometime in January. I went down hill from there. I went downhill, because I wasn’t aware. I went downhill because, initially, the people around me either weren’t aware or they didn’t care. Either way, this is unacceptable. Whether it was from lack of education on how to treat someone with mental illness or whether actions were knowingly taken to undermine and cause further harm, the obligation is on the organization to implement the laws that govern the responsibilities which institutions are required to undertake and adhere to . This institution has a legal requirement not to discriminate, neither overtly nor non-overtly, against an individual with mental illness. When the very people and the institutions that are responsible for governing us, that write legislation, and approve funding, have zero awareness or empathy for their own people who are struggling with mental illness, where does that leave everyone else, given the prevalence of mental illness in New Brunswick? It leaves everyone out in the cold. It leaves them alone to struggle, to play Russian roulette with their lives. It leaves those who are struggling to function everyday, alone and afraid to reach out for help; it isn’t there anyways, so who are they reaching out to? It leaves out the families and friends of those who are suicidal, desperate to find help, compassion, and understanding. It leaves them out in the cold, with no one to reach out to for help. It isn’t there. Mental illness is not taken seriously by our elected officials. It’s an uncomfortable topic. People don’t like to talk about things that make them uncomfortable. We have people of all ages, all backgrounds, all socioeconomic statuses, and educational accomplishments, who complete suicide everyday. We all heard about the very tragic, public suicide in our province recently. We’ve all had a chance to hear other people’s stories, about the desperation felt by those struggling, and by the friends and the family members who are desperate to find them help, only to discover it isn’t there. My family has experienced two suicides in recent years; both beautiful women. One of them very young, with hardly an opportunity to experience life; the other, an educated, accomplished, woman, who had every reason to be proud of herself. My own depression has brought me to a surprising place on two different occasions. I had never before experienced what I have gone through in recent months. I couldn’t have fathomed it until I personally experienced it. I took all the necessary steps to recover. I did everything I could to pull myself out of the deep state I was in. It lasted…for a while. Another fall was inevitable. It was inevitable because I wasn’t being honest with myself. I wasn’t thinking of my own goals, my own passions, my own fire. I couldn’t work towards getting better because I was still feeling conflicted. I was still feeding the anger. I was pushing things I didn’t want to think about aside. I was unable to make a decision. I was being pulled in so many different directions, it made me struggle with my inability to see a clear path. It hit me, very suddenly, dead in the face, just the other day. When it did, an instant calmness and acceptance washed over me. The light finally came on, and I was able to make a decision. I felt at peace with it. I still do. I’m doing what’s best for me and channeling my sense of purpose into areas that ignite the inferno in my soul. I know what I need to focus on, and my intensity and passions will take me where I need to be, where I belong. I found the courage I had all along, it was just steamrolled out of me temporarily. It made me falter. It shook my confidence. It was like taking a bat to the knees. It brought me down, but I have been slowly crawling my way back up to a standing position, gloves up, chin protected. Sharing my vulnerability has given me so much strength. I faced my fears and chased down my demons, exposing all the things about myself that I perceived as weakness, I tossed these painful truths out at the world, and I felt immediate connections with others who reached out to me; some to offer strength and support, other’s to share their pain and struggles. Each one of these people, played a crucial part in keeping me here in this world, at a time when I didn’t feel worthy enough to be a part of it; they helped me see my story isn’t over yet.

Reach Out Your Hand, You might Just Save A Life

“You have to be burning with an idea, or a problem, or a wrong that you want to right. If you’re not passionate enough from the start, you’ll never stick it out.” Steve Jobs

Mental Illness Affects More People Than You Might Think

The thing about depression, anxiety, and other mental illnesses, is they are much more prevalent than some might think. It dramatically increases in those over age forty. The fear of stigma and judgement usually keeps those who are suffering from asking for help. Tell your story. It might just be the lifeline someone else clings to that offers them a sliver of hope. You are not alone. Share your story. It will get better.

https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics

Fierce, Friendly, Feisty, Formidable
The Truth Movement NB
She is New Brunswick

Depression Kills

My life-long anxiety made me more vulnerable to the depression that hit me this summer. I experienced a dramatic shift in my thinking over the winter. People I had put blind faith in, and gave automatic trust to, were not deserving of it. Lesson learned. Always lessons to be learned, and I often learn them the hard way. I tried to hold on as long as I could considering the circumstances. I’ve had to forgive myself for feeling the failure of not being able to live up to the commitments that I had made. The reasons were twofold. First, there was the moral dilemma I was facing, the personal inner turmoil of knowing something had been done wrong, and my complicity by remaining in my position. Secondly, my mental health had reached a critical point, due to my anxiety and depression, exacerbated by the actions of others. I had no choice but to resign and to leave. To a person who feels a strong sense of loyalty, duty, and dedication, setting those principles by the wayside is extremely difficulty to do at the best of times; when caught in the unyielding grip of anxiety and depression, faced with alienation and isolation from those around you, it’s potentially deadly. I’ve had to forgive those who don’t think they’ve done me wrong. They don’t even know they’ve done others wrong. I can’t change that. I’ve had to forgive myself, for the anger and frustrations I expressed when I was ready to give up hope. I’m trying to forgive myself for my high expectations, of myself and of those around me, for harsh judgement of myself, and for turning my back on something I believed in, right to my very core. I’ve come to terms with the fact that there is nothing wrong with changing your mind. There is nothing wrong with leaving a situation or leaving people when things don’t feel right to you anymore. If you can’t be your authentic self, and you can’t be honest or respected by those with whom you are associated, it’s time to move on. That isn’t to say that moving on is easy. It never is, for anyone. As always, I see things in others easier than I do in myself. It’s a lot harder to acknowledge and recognize my own short comings. I recently heard the phrase, “the standard you walk past is the standard you accept.” I heard this from people who embody and exemplify principles like honour, and doing the right thing. It was at that exact moment that I knew wholeheartedly, I had done the right thing months ago. You owe it to yourself to be honest. It’s expected. There’s always a right thing to do and a wrong thing to do. I couldn’t in good conscience, as a human being, turn my head and look the other way. Doing the right thing often difficult. When I come to those many forks in the road, as we all must do, I may debate and struggle momentary on the cusp of a decision, I will instinctively weigh the cost or the benefits of my actions; inevitably I listen to my gut instinct, and to that mantra in my head, ingrained in my psyche since I was a child; my father’s voice, “there’s always a right thing to do and a wrong thing to do.” Do the right thing.That doesn’t always mean I get it right. Sometimes I get it wrong, but I always try, and I admit and own up to my mistakes. I am not perfect, I have much to learn. I also have much to offer. It took me way to long to realize this, but it’s something I will never allow myself to forget. I have many friends who keep reminding me. I can only live my truth, and spend my time and energy where it is best served, where my strengths are; with writing and fighting for women’s rights and equality for all.

Depression is a Silent Killer

Coming Full Circle

Life is funny sometimes. I find it odd how lessons are delivered to me at times. Sometimes I don’t even realize it’s a lesson until I’ve had time to reflect. That’s life. Nobody has the handbook on how to live life perfectly, although lots of people think they have the formula figured out. The high volume of self-help books and how-to books confirm this. The truth is, nobody has everything figured out. We all stumble around sometimes, unsure of what to do, cruising along on autopilot, just putting the days in. Other times, we’re at a high altitude, reveling in the glory that is life. If we are lucky enough, we will find our calling, our purpose. It took me a long time to find my purpose. The traumas I experienced throughout my life, sidetracked my goals, and made my vision cloudy. It was when my kids moved out and went to university that I finally found the time, and the chance to delve into what would rapidly light my fire. My natural protective instincts led me to champion for women’s rights. At the time, I was already on board with the Liberals, but Brian Gallant’s stance with ammending the 84-20 regulation, was in my opinion, and many others, not enough. This inspired a call to action for me and for my daughter. We found ourselves protesting the Gallant government at the legislature for their failure not to extend public funding to private clinics. The following year, my support for the Liberals was cemented by Justin Trudeau’s declaration of support for women’s rights, among other policies that I was happy at the time to get on board with. The point is, women’s rights were what sparked my fire and drew me to the Liberal party. Somewhere along the line over the last four years, I lost sight of what inspired me in the first place; equality and social justice. Temporary people taught me permanent lessons. The time has come around again for me to invest in my own growth. See you in the ring… 

Jen Smith the Word Smith

When you see the eyes lined with fire, of all the women ready to shove you aside, you will know we are here.”

“cOPYRIGHT” – 2019 – jEN sMITH
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Back to Basics

Freedom and Truth

Life thew me a few curve balls this year. 2019 has been a challenge for me from the get-go. Some challenges were whipped at me, some were lobbed, but all came at me steadily. As issues arose, I did my best to knock them out of the park. Either way, I stayed in the game. I stayed in the fight. Yes, I eventually got knocked down, it happens to the best of us. I got sucker-punched by those I thought I could count on and trust; make no mistake, I can take a hit and get back up again. I’m not going to pretend that it didn’t hurt. It hurt me really bad. It felt every cut very deeply. It may give those that tried hard to hurt me, some satisfaction to know that they at least partially succeeded, but that’s okay. I don’t mind. I’m healing. Like a lioness injured in a hunt on the Savannah, I had to run off and lick my wounds, alone. I had to get out of the game for a little while. Self-care is a priority for me right now. I had to remove all people and all ties that bound me to the association, from my life. I had to create a safe space. I had to reach out to and rely on my friends. I had to do things that made me happy, that made me feel whole. I started thinking about myself for a change instead of so many others. i have been putting my own needs first, and with each passing day, I allow the hurt to come, and feel it. I feel it and accept it, and put it in its proper place. I don’t try to suppress it and make it go away. Only an idiot would do that. I know that if I push this aside, it will only come back to knock me out later. This is simple psychology.

Time with family and friends is a priority for me

Nowhere Land

I’ve been in a weird spot lately. Everything that has been steady and consistent in my life has taken a new direction. My job, my friends, my political interests. Most importantly, how I decide to spend my time, who I decide to give my energy to, how invested I get, and who I am able to trust has changed dramatically over the past few months. I’ve been pressed to make a decision. It’s not like i’m in a hurry. I have been in the process of talking to as many people as possible and gathering as much information as possible. I like to make an informed decision. The thing is, all those years ago, when I felt the calling to join the Liberal party, and exhaust my efforts for my MP and the various MLA’s whom I supported, I didn’t have an exceptionally high level of trust then either. I keep asking myself, why I would allow things to get a bad as they did? Why was I so naive and trusting with people whom I should have known better than to give any trust to at all? It’s because I gave a little bit more of myself to these people with each day that passed. Each call bank I participated in, each day of action when we knocked on doors, each lawn sign I put up, each member I signed up personally, was done out of a deep belief and conviction. I allowed myself to be convinced that we were a solid team, that we were a big family, that we were friends, that we were doing something together to make a difference, that we had similar goals and aspirations for the people of New Brunswick. I thought that I was dealing with people that were honest and that had integrity. Don’t get me wrong, lots do; probably most of them. I had the misfortune of dealing with and choosing to believe in people I should’t have, because we wore the same political stripe. Most of the fault lies with me. I let myself get hoodwinked over the years. I saw things wearing red-tinted glasses. It was fun and it was fine as long as I agreed with everything, and didn’t question anyone. The moment I started veering off the beaten path, my days were numbered there. I knew it deep down. I was getting more audacious with each passing day, while simultaneously willing the turmoil in my mind to go away. As much as it hurt me, I know the loss is their’s, not mine to bear. This fiasco has forced me to look at myself and those around me differently. Nothing is inherently going to change about me, other than I’m going to listen more to my gut instinct, and my trust will never just be given away ever again in the political arena. From now on, my trust will be earned. I’m left with not having a home politically and not feeling like I don’t fit in anywhere else…yet. For now, I’m going to remain neutral. I know myself too well. I can’t party-jump because I need to know what exactly I’m jumping into. I need something that is a good fit for me. I need something to inspire me, something to grab hold and ignite my passion. As of today, I’m just not feeling it at all; so I wait. I keep talking and observing. I keep holding people to account that need to be. I continue to express my opinions, for what they are worth. I will continue to enjoy my life and live freely with no pretensions or worries about who I am. I know who I am, and what I have to offer. So do the multitudes of people who support me. I am lucky and I am grateful to every one of you. The day will come, in the not-so-distant-future, when I will meet face-to-face, those that intentionally tried to do me harm. They will feel the scorch of my fire; I will remind them that I am a force to be reckoned with. That day of reckoning is coming.

When you see the eyes lined with fire, of all the women ready to shove you aside, you will know we are here.

Jen Smith the word smith – a future with feminism
Breaking Barriers, Dealing With Mental Illness, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Living With Anxiety, Pressing the Hot Button, Suicide Prevention, Women's Issues

Coming Back From the Edge

Soul Sisters

Those of you that follow my blog and my social media know that I struggled with things that happened between me and an association with which I am no longer affiliated. Things were said. Things that did not sit well with me. Things were done. Things that did not line up with what I believed to be right. People who I admired and respected, had suddenly cast themselves in a different light, a darker light. I became leery of those that I had put the most stock in. We may have once shared ideas and visions, but we do not share the same principles, nor do we share the same concept of what is right and what is wrong; mostly we do not agree on accepted practices how they treat their own people who disagree with them. Unfortunately, I have nobody to blame for that except me. I have very high expectations of myself, and that extends to those around me whom I hold in high esteem. The difference between me and some of those that wield power in this association is, I have a problem hurting people. I have a problem turning a blind eye and not saying something when I know wrong is being done to someone. Up until January, I had only seen the fun side of politics. The campaigns where I had found so much enthusiasm and hope, grabbed something in me and held on, even in the face of bitter defeat. The camaraderie and the team work, with everyone pitching in and making an effort to reach a collective goal. The shared grief and disappointment, when a candidate you had been exhaustively supporting, sees defeat at the polls. It’s all part of it, and I don’t regret a minute of the time I spent on campaigns that I have been a part of, and contributed to significantly. There are some memories I will always reflect on as a positive learning experience, others were learning experiences, but not the lessons I thought they’d be. My world got rocked, and not in a good way. My hands were tied, in some ways they still are. I went off lately.. a lot. I finally released the pent-up frustrations, and the bitter taste of blood in my mouth, from the blows I received from what I thought were my people. Obviously, I was wrong, my people would have never done that to me.

I feel I owe some an apology. My family and friends, who saw me struggle, but could do nothing but watch, stand behind me, and offer support when it was needed. To those that talked to me, and sent me messages, sometimes just to say hi and check up on me. All of you have seen me process and know the lengths I will go to in order to live up to what has been demanded of me all these years, trying to do the right thing. Granted, I may have missed the mark a few times, but that is typical of the steep learning curve called life. I missed the mark recently, and for that, I am sorry. The mind is a curious thing. I know my intelligence is a gift, and I have tried to use it to benefit myself and my children as best as I could. Challenging my mind has always been one of my favourite things to do, and I usually don’t take it for granted, until I was hit with a sudden and overwhelming depression recently; my mind betrayed me. It wasn’t working like it usually did. A part of it would think logically, and ground itself in fact-based knowledge, but a part of it was cloudy, and seemed just out of my reach. This is mental illness. It doesn’t matter how smart or educated you are, when it grips you, it’s powerful and consuming, despite relentless efforts to gain control. I am responsible for my actions and my words, of this I have no doubt. The efforts others went to, to deliberately isolate me, and “punish” me for not towing the line, were stressors that contributed significantly to the decline in my mental health. As they circled closer, my disbelief and distrust grew stronger; subsequently, so did my defiance. All I can say is that I was desperately hurting. I had to hold it in for months. I couldn’t talk to them about it because it pissed them off; I tried many times with many different people. I couldn’t question them, and even when I did, they hid behind legislation or feeble answers. I stuffed my hurt for months, feeling helpless and more hopeless with each day that passed with no resolution. Like a bomb, I was bound to go off. Eventually I did, and I did it with gusto. The recipient of my pent-up hurt and inevitable anger was the executive director of this association. I expressed my hurt, my frustration, and my struggle, openly and honestly, with my usual blunt candor. While it was mostly polite, I used a vulgar expression to communicate the helplessness I felt at the time. My honesty and forthrightness was not well received to say the least, but it did teach me a valuable lesson, or several of them: rich people who have lived a life of immense privilege do not like to be questioned or criticized, and have no idea what we “normal” people go through every day of our lives. They have literally no clue. It’s like growing up on different planets. I’ve had to rely on my own resourcefulness just to feed myself and my kids, just to survive. We were so poor when I was going to university, I couldn’t buy them any Christmas presents. I had to rely on the food bank to feed them a few times when they were little. I didn’t have friends in high places to call upon when life threw my a curve ball. I didn’t have my family’s wealth and power to bail me out of situations. I had to fight tooth and nail for everything I have had in my life. Nothing has come easy for me. When you’ve had to fight in the trenches for survival, you aren’t going to be relatable to someone that has lived a pampered life. That being said, while I was in the grip of depression, I was not able to think clearly, and I was rude to this person. I didn’t feel in control at the time, but I do now. As much as it pains me and humbles me, I apologize to him as well, for the onslaught of verbal frustrations that I thrust upon him. I can’t make him do the right thing, and frankly, I’m not interested in trying anymore. This is about personal accountability. This is for me as much as it is for him. If there is one thing I try to do, it’s own my shit and take responsibility for it. I am as upfront as anyone can get. I am going to continue to express my opinions and my feelings, but I will do it in a manner that is expected of me, and that I expect of myself. Throughout my “dive into the deep end”, if you will, I hurt people unintentionally. I didn’t realize just how powerful my words can be, and the collateral damage that they could cause. It’s not like I have a lot of experience with depression. I have only been there one other time in my life, when I was a teenager. I did not see the warning signs in myself. I had no idea I was going to plummet to such depths of despair, when faced with thoughtlessness and rejection from my social group. How could I when I’ve never really been there before? Of course, things became clearer after the fact. Hindsight is always 20/20. It wasn’t until I dug out my old sociology textbooks and delved in, that I remembered just how devastating being ostracized by your social group can be. The reason I had to dig out these old books was because I tried to make an appointment to get help, to get counselling, and I faced what other’s already knew; there is little to no help available. There are waiting lists. This help is over $100 per/hr. Those of us that live pay check to pay check can not afford such things. This is unacceptable. There are a staggering number of people that are suffering everyday, so close to the edge it would surprise you; it surprised me. When I was at my lowest recently, I felt suicidal. I can hardly believe it myself honestly. I have never in my life gone so far down a road that led to nowhere good. I feel shame about it, but I’m trying hard not to. It’s important to acknowledge and talk about it, for me and for others, to help bring awareness and end the stigma associated with mental illness. Thankfully, that dark period didn’t last long, and I was able to bring myself back from the very edge. I won’t get into details about how close I came to ending it all, but if anyone needs to talk, I’m open to discussing it. Only someone that has been there is going to truly understand. I didn’t understand until I experienced it so deeply. I did what I had to do to survive, as always. I’m okay, and I always will be. I am a fighter, and I will harness that survivor’s instinct.

New Beginnings are often disguised as painful endings. My ownness and responsibility begins and ends with deciding to stay as long as I did. I stayed because we shared a lot of laughs and good times, amid the struggles and disappointments. I stayed because when I give my word, I mean it. I stayed because I believed in the ideology, I still do. I stayed because I identified, because I felt like I belonged to something that I thought would make things better for everyone. For the most part, I believe that is still the case. Unfortunately, as is usual with most of the decision makers and legislators, men and money are the driving force behind the secret agendas common folk know nothing about. The day is coming when that will change, not likely soon, but I can never give up hope. I will wait patiently for a day of reckoning. As I said before in my blog post, “Back in the Saddle Again”, “when you see the bright eyes lined with fire, of all the women ready to shove you aside, you will know we are here.” I am going to be standing at the front of this line, arm-in-arm with my sisters and others that have felt your sting, ready to take our rightful place along side you. Be ready.

Breaking Barriers, featured content, Life From A Feminist's Perspective, Living Life On Your Own Terms, Living With Anxiety, Pressing the Hot Button, Thoughts to Ponder, Women's Issues

My Struggle – I am not Alone! ❤️

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Breaking Barriers, Dealing With Mental Illness, featured content, Gender Discrimination In The WorkPlace, Life From A Feminist's Perspective, Living Life On Your Own Terms, Living With Anxiety, Pressing the Hot Button, Thoughts to Ponder, Women's Issues

Lions Will Always Roar

Someone of the male persuasion recently told me that “time heals all wounds.” I don’t find it at all surprising that a man would suggest that this old adage were true. Typically speaking, men are not in touch with their feelings and they hardly know how to identify the deep feelings that they experience. It’s a foreign concept to a lot of them. Women, on the other hand, know the benefits of being in tune with our feelings, and the relief in expressing them. What this man, a man of privilege, doesn’t seem to understand, is that time makes unhealed wounds fester. I know of what I speak. I AM a woman who has experienced trauma. The only way I know how to deal with the conflicting feelings and anger I’m having a hard time letting go of is to talk about it. I can’t keep burying it, but I feel like my hands are tied. Tied to people that don’t like me, don’t like my candor, and don’t want me involved; people that wish I would just go away. They don’t know me. They don’t appreciate what I have to offer. They can’t grasp the fact that if I could only get something to bite my teeth into, I’d be the biggest advocate and the loudest defender; not to mention the exhaustive efforts I put in to physically meet my obligations. But, I’m stuck with feeling hurt, feeling pain, feeling betrayed, feeling fucked over to put it bluntly. I feel very angry. I feel frustrated. I feel confused sometimes, but mostly I feel angry. It is a comfortable emotion for me. It’s one I try to avoid as much as possible now that I’m older because it isn’t healthy to hold on to it. It is; however, perfectly normal and healthy to feel anger and to express it. Luckily for me, I’ve been able to dump some of my anger on whom it belongs, but maybe not so lucky for those on whom I unleashed. It is what it is, and they quite frankly deserved some of my wrath. Some people prefer to avoid dealing with feelings by burying them. This only serves to prolong the pain; postpones it, if you will. In the meantime, all the pain you’re forcing me and others to swallow, manifests itself in other ways. We become less patient, more defensive, less amiable, more angry, less agreeable, more distrusting, more frustrated, less accountable. This goes on and eventually, despite our best efforts, one day we blow. A pressure cooker can only hold so much before it overflows. We are that pressure cooker. You expect us to just bury everything, with zero explanation and accountability, and wait for time to heal our wounds. Let me tell you buddy boys, that is never going to happen. You are going to feel the explosive power of many of us that feel cheated, betrayed, and lied to by our own people. I will be at the front of this revolution if something isn’t done. It would be a different story if it were other people that did such things to us. We’d expect that. It wasn’t. It was our own people. People we should have been able to depend on to act fairly, to act with integrity, to act impartially, to be helpful, but most importantly to want to see each of us succeed. That did not happen. I have come to realize that you just don’t care…you just don’t care. You only care about yourselves and your own dirty, elite inner circle. I’ve expressed the difficulty I’ve had trying to move on with no explanation, and not talking about it. It’s hurting me, and you don’t care. It makes me wonder why I give so much of my time, effort, money, and energy into an organization that doesn’t care what I think, or how I feel. It doesn’t care about its own “little people.” We don’t matter. I keep taking cheap shots because I feel like I’ve been left to die with my hands tied together. I feel things getting shoved in my face and down my throat. It’s a “get on board or else”, kind of situation. I was even told I had to be excited about it no less. Excited!!! Think about that for a minute. They have expectations on me to be excited about what I consider to be an unfair situation, and very unbecoming of us. I’m going through the motions. I’m doing it. I just didn’t know how I’m going to keep doing it. I either must submit, and bow down to the will of a select few, or keep making waves of displeasure. They know they have no worries though. I could school each of them on what loyalty really looks like. They have no idea. They compromise key values to win at all costs. I don’t want to win if I can’t do it fairly. I like competition. I’m not afraid of it like some people are. They only like a sure thing, a sure win. Eliminate the competition before they even get in the game. Let me be very clear; I WILL NOT BE SO EASY TO GET RID OF, OR THREATEN, OR BRIBE, OR SILENCE. I am loyal because it is in my bones, not because it is forced on me. I am a fighter. I am as tenacious as a dog with a bone when I am determined, and I have never been more determined in my life. At this point, you are either with me, or you’re against me. I feel like the part of my identity that I was so previously proud of has been hijacked by other people. Get off your elitist high horses or I’m going to personally knock you down off them. Get in touch with real people; with the common folk. The people beneath your feet. Try to remember what the values we espouse really mean, what they always stood for, what they should always stand for. This isn’t a long post. It’s a shit or get off the pot post. Get on board with what the rest of us are feeling, and deal with it, give us the support we need and we will support you; or prepare for battle!!! The only other option is getting the hell rid of me already. Do us both the favour. It might buy you a little time, before some other person can finally find the balls to speak out. It might buy you the time you need to push your agenda through. Who knows? Maybe it will be good for both of us. God pity you if I meet you on opposing sides.